2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Reggie KUKAMA (#986)
Finished
GUN TIME:  06:11:33
Place
388
Male
314
55-59
18

Swim 00:47:37

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:24
Swim 00:47:37 00:47:37 00:47:37 797 602 35 2.39 / 25:03 08:04:02

T1 00:06:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:22 00:06:22 00:53:59 454 340 16 - / - 08:10:24

Cycle 03:00:35

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:53 00:49:53 01:43:53 382 331 23 29.09 / 02:03 09:00:18
Bike 45.8km 00:40:15 01:30:09 02:24:09 358 313 23 30.47 / 01:58 09:40:34
Bike 66.8km 00:41:37 02:11:47 03:05:47 354 309 23 30.41 / 01:58 10:22:12
Bike 88.5km 00:44:40 02:56:27 03:50:27 358 309 24 29.92 / 02:00 11:06:52
Bike 00:04:07 03:00:35 03:54:35 360 309 24 30.09 / 01:59 11:11:00

T2 00:06:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:12 00:06:12 04:00:47 506 382 22 - / - 11:17:12

Run 02:10:45

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:14:41 00:14:41 04:15:28 248 207 15 11.64 / 05:09 11:31:53
Run 6.1km 00:17:53 00:32:34 04:33:22 256 211 13 11.23 / 05:20 11:49:47
Run 7.8km 00:10:01 00:42:36 04:43:23 267 221 13 10.98 / 05:27 11:59:48
Run 9.6km 00:10:34 00:53:11 04:53:58 273 221 14 10.82 / 05:32 12:10:23
Run 13km 00:21:32 01:14:43 05:15:31 310 245 18 10.43 / 05:44 12:31:56
Run 16.2km 00:21:51 01:36:35 05:37:23 338 266 19 10.06 / 05:57 12:53:47
Run 18km 00:12:56 01:49:31 05:50:19 364 284 19 9.86 / 06:05 13:06:44
Run 19.8km 00:12:52 02:02:24 06:03:11 386 302 19 9.7 / 06:10 13:19:36
Run 00:08:21 02:10:45 06:11:33 398 312 18 9.6 / 06:14 13:27:57