2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Warren HALFORD (#988)
Finished
GUN TIME:  05:26:37
Place
143
Male
123
55-59
9

Swim 00:32:40

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:25
Swim 00:32:40 00:32:40 00:32:40 62 57 2 3.48 / 17:12 07:45:06

T1 00:05:15

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:15 00:05:15 00:37:56 249 189 12 - / - 07:50:21

Cycle 02:40:24

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:45:06 00:45:06 01:23:02 102 97 5 32.18 / 01:51 08:35:27
Bike 45.8km 00:35:38 01:20:45 01:58:41 90 88 4 34.02 / 01:45 09:11:06
Bike 66.8km 00:37:48 01:58:34 02:36:30 87 86 4 33.8 / 01:46 09:48:55
Bike 88.5km 00:38:03 02:36:37 03:14:33 82 81 4 33.71 / 01:46 10:26:58
Bike 00:03:47 02:40:24 03:18:20 82 80 4 33.88 / 01:46 10:30:46

T2 00:03:37

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:37 00:03:37 03:21:58 93 76 5 - / - 10:34:23

Run 02:04:39

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:13:44 00:13:44 03:35:42 147 130 9 12.44 / 04:49 10:48:07
Run 6.1km 00:19:48 00:33:32 03:55:30 314 254 16 10.91 / 05:29 11:07:56
Run 7.8km 00:10:19 00:43:51 04:05:49 322 256 15 10.67 / 05:37 11:18:15
Run 9.6km 00:10:02 00:53:53 04:15:52 301 240 15 10.68 / 05:36 11:28:17
Run 13km 00:19:25 01:13:19 04:35:17 273 216 13 10.63 / 05:38 11:47:43
Run 16.2km 00:20:19 01:33:39 04:55:37 291 233 15 10.37 / 05:46 12:08:02
Run 18km 00:12:11 01:45:50 05:07:48 320 255 17 10.2 / 05:52 12:20:13
Run 19.8km 00:11:28 01:57:19 05:19:17 319 251 16 10.12 / 05:55 12:31:42
Run 00:07:20 02:04:39 05:26:37 317 249 15 10.07 / 05:57 12:39:03