2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gavin MCELROY (#994)
Finished
GUN TIME:  06:57:06
Place
727
Male
566
55-59
35

Swim 00:49:57

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:18
Swim 00:49:57 00:49:57 00:49:57 892 669 41 2.28 / 26:17 08:08:15

T1 00:07:45

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:45 00:07:45 00:57:42 681 503 28 - / - 08:16:01

Cycle 03:19:48

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:00 00:54:00 01:51:43 683 568 36 26.88 / 02:13 09:10:01
Bike 45.8km 00:45:42 01:39:42 02:37:25 730 605 39 27.56 / 02:10 09:55:43
Bike 66.8km 00:46:39 02:26:21 03:24:04 711 587 37 27.38 / 02:11 10:42:22
Bike 88.5km 00:48:57 03:15:18 04:13:01 702 581 38 27.03 / 02:13 11:31:20
Bike 00:04:29 03:19:48 04:17:31 701 579 38 27.2 / 02:12 11:35:49

T2 00:05:07

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:07 00:05:07 04:22:38 303 234 11 - / - 11:40:57

Run 02:34:27

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:18:24 00:18:24 04:41:03 745 567 32 9.29 / 06:27 11:59:21
Run 6.1km 00:22:45 00:41:09 05:03:48 746 563 31 8.89 / 06:44 12:22:06
Run 7.8km 00:12:14 00:53:23 05:16:02 738 556 30 8.76 / 06:50 12:34:20
Run 9.6km 00:13:22 01:06:46 05:29:24 734 551 30 8.62 / 06:57 12:47:43
Run 13km 00:26:43 01:33:29 05:56:08 744 553 29 8.34 / 07:11 13:14:26
Run 16.2km 00:27:26 02:00:56 06:23:35 778 574 32 8.03 / 07:27 13:41:53
Run 18km 00:12:42 02:13:39 06:36:18 768 566 30 8.08 / 07:25 13:54:36
Run 19.8km 00:12:40 02:26:19 06:48:58 750 554 30 8.11 / 07:23 14:07:16
Run 00:08:07 02:34:27 06:57:06 743 549 30 8.13 / 07:22 14:15:24