2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Tiger VAN WYK (#998)
Finished
GUN TIME:  08:17:19
Place
1057
Male
788
55-59
47

Swim 00:45:23

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:07
Swim 00:45:23 00:45:23 00:45:23 677 515 33 2.51 / 23:53 08:16:31

T1 00:11:04

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:04 00:11:04 00:56:28 974 716 44 - / - 08:27:35

Cycle 04:19:57

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:10:34 01:10:34 02:07:02 1055 786 46 20.57 / 02:54 09:38:10
Bike 45.8km 00:57:35 02:08:10 03:04:38 1052 784 46 21.43 / 02:47 10:35:45
Bike 66.8km 01:00:05 03:08:15 04:04:43 1058 790 47 21.28 / 02:49 11:35:51
Bike 88.5km 01:01:14 04:09:30 05:05:58 1061 792 47 21.16 / 02:50 12:37:05
Bike 00:10:26 04:19:57 05:16:25 1062 792 47 20.9 / 02:52 12:47:32

T2 00:09:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:36 00:09:36 05:26:01 908 677 40 - / - 12:57:09

Run 02:51:18

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:21:55 00:21:55 05:47:56 975 727 44 7.8 / 07:41 13:19:04
Run 6.1km 00:26:52 00:48:47 06:14:49 982 732 44 7.5 / 07:59 13:45:56
Run 7.8km 00:13:38 01:02:25 06:28:27 974 723 43 7.49 / 08:00 13:59:34
Run 9.6km 00:13:49 01:16:15 06:42:17 956 710 42 7.55 / 07:56 14:13:24
Run 13km 00:27:09 01:43:25 07:09:27 915 675 41 7.54 / 07:57 14:40:34
Run 16.2km 00:27:11 02:10:37 07:36:39 922 681 42 7.44 / 08:03 15:07:46
Run 18km 00:15:07 02:25:44 07:51:46 932 685 42 7.4 / 08:05 15:22:54
Run 19.8km 00:15:38 02:41:23 08:07:25 940 692 42 7.36 / 08:09 15:38:33
Run 00:09:54 02:51:18 08:17:19 945 696 42 7.33 / 08:10 15:48:27