2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team SMELLS LIKE UPDOGS (#1505)
Finished
GUN TIME:  06:57:08
Place
26
Mixed
12
Relay
12

Swim 00:45:09 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:35
Swim 00:45:09 00:45:09 25 13 13 2.52 / 23:45 08:17:44

T1 00:03:29

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:29 00:48:39 18 9 9 - / - 08:21:14

Cycle 03:25:22 90.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:53:07 01:41:46 21 9 9 27.33 / 02:11 09:14:21
Bike 45.8km 00:45:21 02:27:07 23 11 11 27.9 / 02:08 09:59:42
Bike 66.8km 00:48:33 03:15:40 24 12 12 27.25 / 02:12 10:48:16
Bike 88.5km 00:52:49 04:08:30 24 12 12 26.56 / 02:15 11:41:05
Bike 00:05:31 04:14:01 24 12 12 26.46 / 02:16 11:46:37

T2 00:03:12

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:12 04:17:13 22 8 8 - / - 11:49:49

Run 02:39:54 20.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.85km 00:17:26 04:34:40 23 9 9 9.8 / 06:07 12:07:15
Run 6.1km 00:22:16 04:56:56 23 9 9 9.21 / 06:30 12:29:32
Run 7.8km 00:12:44 05:09:41 22 8 8 8.92 / 06:43 12:42:16
Run 9.6km 00:13:50 05:23:32 23 9 9 8.68 / 06:54 12:56:07
Run 13km 00:27:50 05:51:22 24 10 10 8.28 / 07:14 13:23:58
Run 16.2km 00:26:53 06:18:16 26 10 10 8.03 / 07:28 13:50:51
Run 18km 00:16:26 06:34:42 26 10 10 7.85 / 07:38 14:07:18
Run 19.8km 00:13:57 06:48:40 26 10 10 7.84 / 07:38 14:21:15
Run 00:08:27 06:57:08 25 10 10 7.85 / 07:38 14:29:43