2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team REHABWORX (#1509)
Finished
GUN TIME:  07:02:09
Place
27
Female
4
Relay
4

Swim 00:49:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:36
Swim 00:49:03 00:49:03 29 4 4 2.32 / 25:49 08:21:40

T1 00:03:06

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:06 00:52:09 10 2 2 - / - 08:24:46

Cycle 03:32:06 90.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:53:43 01:45:53 24 3 3 27.02 / 02:13 09:18:30
Bike 45.8km 00:51:46 02:37:39 26 4 4 26.04 / 02:18 10:10:16
Bike 66.8km 00:49:02 03:26:42 25 3 3 25.93 / 02:18 10:59:19
Bike 88.5km 00:53:02 04:19:44 26 4 4 25.58 / 02:20 11:52:21
Bike 00:04:31 04:24:16 26 4 4 25.62 / 02:20 11:56:53

T2 00:02:24

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:24 04:26:40 5 1 1 - / - 11:59:17

Run 02:35:28 20.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 2.85km 00:17:11 04:43:51 21 4 4 9.94 / 06:01 12:16:28
Run 6.1km 00:23:43 05:07:34 27 4 4 8.94 / 06:42 12:40:11
Run 7.8km 00:13:01 05:20:36 26 4 4 8.67 / 06:54 12:53:13
Run 9.6km 00:14:09 05:34:45 27 5 5 8.46 / 07:05 13:07:22
Run 13km 00:26:29 06:01:14 25 5 5 8.24 / 07:16 13:33:51
Run 16.2km 00:25:30 06:26:45 25 5 5 8.09 / 07:24 13:59:22
Run 18km 00:13:17 06:40:02 25 5 5 8.09 / 07:24 14:12:39
Run 19.8km 00:13:37 06:53:40 24 5 5 8.08 / 07:25 14:26:17
Run 00:08:28 07:02:09 23 5 5 8.07 / 07:25 14:34:46