2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team WARJOS (#1536)
Finished
GUN TIME:  07:34:08
Place
31
Mixed
14
Relay
14

Swim 00:51:11 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:23
Swim 00:51:11 00:51:11 32 15 15 2.22 / 26:56 08:23:34

T1 00:04:40

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:40 00:55:51 23 11 11 - / - 08:28:14

Cycle 03:15:05 90.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:54:27 01:50:19 25 12 12 26.65 / 02:15 09:22:42
Bike 45.8km 00:44:56 02:35:15 24 12 12 27.64 / 02:10 10:07:38
Bike 66.8km 00:44:27 03:19:43 21 9 9 27.85 / 02:09 10:52:06
Bike 88.5km 00:46:29 04:06:13 20 8 8 27.89 / 02:09 11:38:36
Bike 00:04:44 04:10:57 21 9 9 27.85 / 02:09 11:43:20

T2 00:10:09

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:10:09 04:21:07 32 15 15 - / - 11:53:30

Run 03:13:01 20.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.85km 00:20:46 04:41:53 31 14 14 8.22 / 07:17 12:14:17
Run 6.1km 00:28:09 05:10:03 32 15 15 7.47 / 08:01 12:42:26
Run 7.8km 00:13:47 05:23:51 32 15 15 7.45 / 08:02 12:56:14
Run 9.6km 00:16:03 05:39:54 32 15 15 7.31 / 08:12 13:12:17
Run 13km 00:33:57 06:13:51 31 15 15 6.91 / 08:40 13:46:14
Run 16.2km 00:35:44 06:49:36 32 15 15 6.54 / 09:09 14:21:59
Run 18km 00:16:26 07:06:02 32 15 15 6.54 / 09:09 14:38:25
Run 19.8km 00:17:12 07:23:15 32 15 15 6.52 / 09:11 14:55:38
Run 00:10:53 07:34:08 32 15 15 6.5 / 09:13 15:06:31