2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Team SOICHIES (#1537)
Finished
GUN TIME:  07:42:00
Place
32
Mixed
15
Relay
15

Swim 00:48:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:35
Swim 00:48:31 00:48:31 27 14 14 2.34 / 25:32 08:14:06

T1 00:09:03

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:09:03 00:57:34 32 15 15 - / - 08:23:10

Cycle 03:40:04 90.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:59:09 01:56:44 28 13 13 24.54 / 02:26 09:22:19
Bike 45.8km 00:51:44 02:48:29 30 14 14 24.77 / 02:25 10:14:04
Bike 66.8km 00:49:54 03:38:23 28 13 13 24.92 / 02:24 11:03:58
Bike 88.5km 00:53:55 04:32:18 28 13 13 24.72 / 02:25 11:57:54
Bike 00:05:20 04:37:38 28 13 13 24.69 / 02:25 12:03:14

T2 00:04:51

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:51 04:42:30 30 14 14 - / - 12:08:05

Run 02:59:29 20.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.85km 00:21:23 05:03:54 32 15 15 7.99 / 07:30 12:29:29
Run 6.1km 00:25:18 05:29:12 31 14 14 7.83 / 07:39 12:54:48
Run 7.8km 00:13:50 05:43:03 31 14 14 7.72 / 07:45 13:08:38
Run 9.6km 00:14:29 05:57:32 31 14 14 7.67 / 07:48 13:23:08
Run 13km 00:29:17 06:26:50 29 13 13 7.47 / 08:01 13:52:25
Run 16.2km 00:30:47 06:57:37 30 13 13 7.19 / 08:20 14:23:13
Run 18km 00:16:33 07:14:11 30 13 13 7.12 / 08:25 14:39:46
Run 19.8km 00:17:10 07:31:22 31 14 14 7.03 / 08:31 14:56:57
Run 00:10:38 07:42:00 31 14 14 6.99 / 08:34 15:07:35