20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Abel Podger (#1012)
Finished
TIME:  05:07:58
Place
268  OF 674
Male
240  OF 531
45-49
25  OF 60

Swim 00:35:30 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:30 00:35:30 00:35:30 416 343 39 3.21 / 18:41

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:00 00:05:00 00:40:30 421 337 34 - / -

Cycle 02:28:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 12k 00:20:13 00:20:13 01:00:44 166 150 16 35.88 / 01:40
Bike 27k 00:24:19 00:44:33 01:25:03 128 118 8 36.49 / 01:38
Bike 45k 00:28:27 01:13:00 01:53:31 104 96 6 37.14 / 01:36
Bike 57k 00:19:53 01:32:53 02:13:24 103 95 6 37.07 / 01:37
Bike 72k 00:24:26 01:57:20 02:37:51 108 100 7 36.96 / 01:37
Bike 90k 00:30:39 02:28:00 03:08:31 104 96 8 36.48 / 01:38

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:04 00:03:04 03:11:35 288 241 24 - / -

Run 01:56:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.5k 00:18:00 00:18:00 03:29:35 434 374 42 11.66 / 05:08
Run 7k 00:19:42 00:37:42 03:49:18 424 364 38 11.13 / 05:23
Run 8.5k 00:07:20 00:45:03 03:56:38 432 369 38 11.32 / 05:18
Run 10k 00:07:27 00:52:30 04:04:05 424 363 38 11.31 / 05:18
Run 13.5k 00:20:04 01:12:35 04:24:10 426 363 38 11.07 / 05:25
Run 17k 00:20:54 01:33:29 04:45:05 417 356 38 10.9 / 05:29
Run 18.4k 00:07:35 01:41:05 04:52:40 415 355 37 10.92 / 05:29
Run 20k 00:08:09 01:49:14 05:00:50 413 353 37 10.98 / 05:27
Run 21.1k 00:07:08 01:56:23 05:07:58 412 352 37 10.87 / 05:30

Abel Podger's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2022) | Individuals #1012 268 25 240 05:07:58