20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Karen Griffiths (#626)
Club: Wyn Republic
Finished
TIME:  05:35:44
Place
421  OF 674
Female
55  OF 143
40-44
8  OF 13

Swim 00:33:44 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:33:44 00:33:44 00:33:44 308 51 6 3.37 / 17:45

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:56 00:04:56 00:38:40 411 78 11 - / -

Cycle 02:59:17 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 12k 00:22:55 00:22:55 01:01:36 464 56 11 31.66 / 01:53
Bike 27k 00:29:35 00:52:31 01:31:12 512 70 12 30.95 / 01:56
Bike 45k 00:34:49 01:27:20 02:06:01 490 64 12 31.04 / 01:55
Bike 57k 00:24:33 01:51:54 02:30:34 494 69 12 30.77 / 01:56
Bike 72k 00:29:22 02:21:16 02:59:57 490 70 12 30.7 / 01:57
Bike 90k 00:38:00 02:59:17 03:37:57 494 71 12 30.11 / 01:59

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:55 00:03:55 03:41:53 450 80 9 - / -

Run 01:53:51 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.5k 00:18:37 00:18:37 04:00:30 477 71 8 11.27 / 05:19
Run 7k 00:18:45 00:37:22 04:19:16 410 57 7 11.23 / 05:20
Run 8.5k 00:06:47 00:44:10 04:26:03 405 57 7 11.54 / 05:11
Run 10k 00:07:41 00:51:52 04:33:45 405 57 8 11.45 / 05:14
Run 13.5k 00:18:53 01:10:46 04:52:39 398 56 8 11.36 / 05:16
Run 17k 00:20:24 01:31:10 05:13:03 394 56 8 11.18 / 05:21
Run 18.4k 00:07:09 01:38:20 05:20:13 392 55 8 11.22 / 05:20
Run 20k 00:08:14 01:46:35 05:28:28 392 56 8 11.25 / 05:19
Run 21.1k 00:07:15 01:53:51 05:35:44 392 57 8 11.11 / 05:23

Karen Griffiths's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2022) | Individuals #626 421 8 55 05:35:44