26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Roland CRANTOCK (#102)
Finished
TIME:  03:58:52
Place
13  OF 1027
Male
13  OF 806
18-24
1  OF 43

Swim 00:26:11 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:47
Swim 1.9km 00:26:11 00:26:11 00:26:11 45 36 2 4.35 / 13:46 08:08:59

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:15 00:03:15 00:29:26 136 110 7 - / - 08:12:14

Cycle 02:07:22 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:17:17 00:17:17 00:46:43 10 10 1 42.33 / 01:25 08:29:31
Bike 27.1km 00:21:37 00:38:55 01:08:21 10 10 1 41.77 / 01:26 08:51:09
Bike 45.1km 00:24:27 01:03:22 01:32:48 10 10 1 42.69 / 01:24 09:15:36
Bike 57.3km 00:17:07 01:20:29 01:49:56 9 9 1 42.7 / 01:24 09:32:43
Bike 72.2km 00:22:52 01:43:22 02:12:48 10 10 1 41.9 / 01:25 09:55:36
Cycle 00:24:00 02:07:22 02:36:49 10 10 1 42.39 / 01:24 10:19:36

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:14 00:02:14 02:39:03 109 89 6 - / - 10:21:51

Run 01:19:48 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:13:16 00:13:16 02:52:19 34 31 4 15.82 / 03:47 10:35:07
Run 7.2km 00:14:02 00:27:18 03:06:21 31 29 3 15.82 / 03:47 10:49:09
Run 8.5km 00:04:58 00:32:16 03:11:20 31 30 3 15.8 / 03:47 10:54:07
Run 9.9km 00:05:15 00:37:32 03:16:35 30 29 3 15.82 / 03:47 10:59:23
Run 13.4km 00:13:11 00:50:43 03:29:47 26 25 3 15.84 / 03:47 11:12:35
Run 17.06km 00:13:59 01:04:43 03:43:47 26 25 3 15.81 / 03:47 11:26:35
Run 18.4km 00:05:00 01:09:44 03:48:47 27 26 3 15.83 / 03:47 11:31:35
Run 19.76km 00:05:15 01:15:00 03:54:03 26 25 3 15.8 / 03:47 11:36:51
Run 21.1km 00:04:48 01:19:48 03:58:52 24 24 3 15.86 / 03:46 11:41:39

Roland CRANTOCK's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #102 13 1 13 03:58:52