26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Sam RANGIHUNA (#186)
Finished
TIME:  04:36:54
Place
137  OF 1027
Male
122  OF 806
35-39
24  OF 106

Swim 00:30:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:53
Swim 1.9km 00:30:16 00:30:16 00:30:16 197 167 25 3.76 / 15:56 08:19:09

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:19 00:03:19 00:33:35 151 121 18 - / - 08:22:28

Cycle 02:27:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:28 00:19:28 00:53:03 129 118 21 37.6 / 01:35 08:41:57
Bike 27.1km 00:25:22 00:44:50 01:18:26 151 139 24 36.26 / 01:39 09:07:19
Bike 45.1km 00:27:27 01:12:17 01:45:53 143 131 23 37.43 / 01:36 09:34:46
Bike 57.3km 00:19:49 01:32:06 02:05:42 142 129 22 37.32 / 01:36 09:54:35
Bike 72.2km 00:26:19 01:58:26 02:32:02 146 133 22 36.57 / 01:38 10:20:55
Cycle 00:28:46 02:27:12 03:00:48 155 141 24 36.68 / 01:38 10:49:41

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 00:02:02 03:02:50 70 60 9 - / - 10:51:44

Run 01:34:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:14:04 00:14:04 03:16:55 81 72 17 14.91 / 04:01 11:05:48
Run 7.2km 00:15:32 00:29:36 03:32:27 105 95 21 14.58 / 04:06 11:21:20
Run 8.5km 00:05:37 00:35:13 03:38:04 108 98 21 14.47 / 04:08 11:26:58
Run 9.9km 00:06:05 00:41:19 03:44:10 116 104 21 14.37 / 04:10 11:33:03
Run 13.4km 00:15:38 00:56:58 03:59:48 131 117 25 14.11 / 04:15 11:48:42
Run 17.06km 00:17:47 01:14:45 04:17:36 160 141 32 13.69 / 04:22 12:06:29
Run 18.4km 00:06:11 01:20:57 04:23:48 160 141 32 13.63 / 04:23 12:12:41
Run 19.76km 00:06:47 01:27:44 04:30:35 167 146 33 13.51 / 04:26 12:19:28
Run 21.1km 00:06:18 01:34:03 04:36:54 180 156 36 13.46 / 04:27 12:25:47

Sam RANGIHUNA's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #186 138 24 123 04:36:54