26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Jane COLE (#220)
Finished
TIME:  05:00:24
Place
335  OF 1027
Female
45  OF 221
55-59
1  OF 12

Swim 00:31:52 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:28
Swim 1.9km 00:31:52 00:31:52 00:31:52 318 57 2 3.57 / 16:46 08:16:21

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:14 00:04:14 00:36:06 391 83 4 - / - 08:20:35

Cycle 02:41:57 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 12.2km 00:20:48 00:20:48 00:56:54 326 34 1 35.18 / 01:42 08:41:23
Bike 27.1km 00:26:54 00:47:42 01:23:49 317 33 1 34.08 / 01:45 09:08:17
Bike 45.1km 00:30:05 01:17:47 01:53:54 352 36 1 34.78 / 01:43 09:38:22
Bike 57.3km 00:23:09 01:40:57 02:17:04 406 48 2 34.05 / 01:45 10:01:32
Bike 72.2km 00:29:20 02:10:17 02:46:24 421 49 2 33.24 / 01:48 10:30:52
Cycle 00:31:40 02:41:57 03:18:04 428 53 2 33.34 / 01:47 11:02:33

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:59 00:02:59 03:21:04 396 83 2 - / - 11:05:32

Run 01:39:20 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.5km 00:15:59 00:15:59 03:37:03 294 38 1 13.13 / 04:34 11:21:31
Run 7.2km 00:17:22 00:33:21 03:54:26 320 44 1 12.94 / 04:37 11:38:54
Run 8.5km 00:06:09 00:39:31 04:00:35 313 42 1 12.9 / 04:38 11:45:03
Run 9.9km 00:06:36 00:46:07 04:07:12 312 42 1 12.87 / 04:39 11:51:40
Run 13.4km 00:16:41 01:02:49 04:23:53 304 42 1 12.79 / 04:41 12:08:22
Run 17.06km 00:17:40 01:20:30 04:41:34 299 41 1 12.71 / 04:43 12:26:02
Run 18.4km 00:06:09 01:26:39 04:47:43 285 40 1 12.74 / 04:42 12:32:12
Run 19.76km 00:06:30 01:33:09 04:54:13 276 39 1 12.72 / 04:42 12:38:42
Run 21.1km 00:06:10 01:39:20 05:00:24 276 38 1 12.74 / 04:42 12:44:52

Jane COLE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #220 336 1 45 05:00:24