26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Adam LYNCH (#306)
Finished
TIME:  04:25:10
Place
86  OF 1027
Male
78  OF 806
25-29
15  OF 113

Swim 00:28:56 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:42
Swim 1.9km 00:28:56 00:28:56 00:28:56 131 111 25 3.93 / 15:13 08:15:39

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:08 00:03:08 00:32:05 105 84 15 - / - 08:18:47

Cycle 02:22:39 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:18:57 00:18:57 00:51:02 89 81 18 38.62 / 01:33 08:37:45
Bike 27.1km 00:24:52 00:43:49 01:15:54 112 104 24 37.1 / 01:37 09:02:37
Bike 45.1km 00:27:07 01:10:56 01:43:01 119 111 26 38.14 / 01:34 09:29:44
Bike 57.3km 00:18:57 01:29:54 02:01:59 109 102 22 38.24 / 01:34 09:48:41
Bike 72.2km 00:25:25 01:55:19 02:27:24 109 102 23 37.56 / 01:35 10:14:07
Cycle 00:27:19 02:22:39 02:54:44 106 98 20 37.85 / 01:35 10:41:27

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:23 00:02:23 02:57:07 146 121 20 - / - 10:43:50

Run 01:28:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:13 00:14:13 03:11:21 96 85 12 14.75 / 04:03 10:58:04
Run 7.2km 00:14:59 00:29:13 03:26:21 86 77 10 14.78 / 04:03 11:13:04
Run 8.5km 00:05:29 00:34:42 03:31:50 88 79 12 14.69 / 04:05 11:18:33
Run 9.9km 00:05:54 00:40:37 03:37:45 89 80 13 14.62 / 04:06 11:24:28
Run 13.4km 00:14:45 00:55:23 03:52:31 85 76 14 14.51 / 04:08 11:39:14
Run 17.06km 00:15:37 01:11:01 04:08:09 84 75 14 14.41 / 04:09 11:54:52
Run 18.4km 00:05:32 01:16:34 04:13:42 78 69 12 14.41 / 04:09 12:00:25
Run 19.76km 00:05:59 01:22:33 04:19:41 79 69 12 14.35 / 04:10 12:06:24
Run 21.1km 00:05:29 01:28:02 04:25:10 80 71 13 14.37 / 04:10 12:11:53

Adam LYNCH's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #306 87 15 79 04:25:10