26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Ryan CROSS (#413)
Finished
TIME:  04:31:45
Place
113  OF 1027
Male
101  OF 806
40-44
13  OF 104

Swim 00:29:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:12
Swim 1.9km 00:29:00 00:29:00 00:29:00 135 114 10 3.93 / 15:16 08:16:13

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:25 00:02:25 00:31:26 19 17 1 - / - 08:18:38

Cycle 02:31:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:18 00:19:18 00:50:44 117 107 11 37.9 / 01:34 08:37:57
Bike 27.1km 00:25:39 00:44:57 01:16:23 157 145 16 36.16 / 01:39 09:03:36
Bike 45.1km 00:28:34 01:13:32 01:44:58 180 165 19 36.79 / 01:37 09:32:10
Bike 57.3km 00:20:55 01:34:27 02:05:53 194 178 21 36.39 / 01:38 09:53:06
Bike 72.2km 00:27:36 02:02:04 02:33:30 218 200 23 35.48 / 01:41 10:20:43
Cycle 00:29:38 02:31:42 03:03:08 219 200 23 35.59 / 01:41 10:50:21

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 00:01:39 03:04:48 12 12 1 - / - 10:52:01

Run 01:26:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:13:39 00:13:39 03:18:27 57 51 7 15.37 / 03:54 11:05:40
Run 7.2km 00:15:01 00:28:40 03:33:28 71 63 7 15.06 / 03:58 11:20:41
Run 8.5km 00:05:29 00:34:09 03:38:58 72 64 7 14.92 / 04:01 11:26:10
Run 9.9km 00:05:48 00:39:58 03:44:46 73 64 7 14.85 / 04:02 11:31:59
Run 13.4km 00:14:47 00:54:46 03:59:34 76 67 7 14.67 / 04:05 11:46:47
Run 17.06km 00:15:31 01:10:17 04:15:05 73 64 7 14.56 / 04:07 12:02:18
Run 18.4km 00:05:35 01:15:53 04:20:41 72 64 7 14.54 / 04:07 12:07:54
Run 19.76km 00:05:45 01:21:38 04:26:26 71 64 7 14.52 / 04:07 12:13:39
Run 21.1km 00:05:19 01:26:57 04:31:45 71 64 7 14.55 / 04:07 12:18:58

Ryan CROSS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #413 114 13 102 04:31:45