26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Greg WILLIAMS (#457)
Finished
TIME:  06:33:39
Place
919  OF 1027
Male
747  OF 806
45-49
103  OF 111

Swim 00:32:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:53
Swim 1.9km 00:32:13 00:32:13 00:32:13 346 284 31 3.53 / 16:57 08:23:06

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 00:04:21 00:36:34 429 336 41 - / - 08:27:28

Cycle 03:39:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:27:41 00:27:41 01:04:16 1005 799 111 26.43 / 02:16 08:55:09
Bike 27.1km 00:37:45 01:05:27 01:42:01 1003 797 111 24.84 / 02:24 09:32:55
Bike 45.1km 00:40:51 01:46:18 02:22:53 1010 800 111 25.45 / 02:21 10:13:46
Bike 57.3km 00:30:13 02:16:31 02:53:06 1008 798 111 25.18 / 02:22 10:43:59
Bike 72.2km 00:39:53 02:56:25 03:33:00 1003 794 110 24.55 / 02:26 11:23:53
Cycle 00:42:35 03:39:01 04:15:35 1004 795 110 24.65 / 02:26 12:06:29

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:59 00:04:59 04:20:34 824 657 86 - / - 12:11:28

Run 02:13:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:19:29 00:19:29 04:40:03 760 622 84 10.77 / 05:34 12:30:57
Run 7.2km 00:21:38 00:41:07 05:01:42 780 638 85 10.5 / 05:42 12:52:35
Run 8.5km 00:08:08 00:49:15 05:09:50 782 641 84 10.35 / 05:47 13:00:43
Run 9.9km 00:08:37 00:57:53 05:18:28 792 644 83 10.25 / 05:50 13:09:21
Run 13.4km 00:22:23 01:20:17 05:40:52 800 649 83 10.01 / 05:59 13:31:45
Run 17.06km 00:24:31 01:44:49 06:05:23 805 650 82 9.76 / 06:08 13:56:17
Run 18.4km 00:09:15 01:54:05 06:14:39 806 653 83 9.67 / 06:12 14:05:33
Run 19.76km 00:10:00 02:04:05 06:24:40 819 664 83 9.55 / 06:16 14:15:33
Run 21.1km 00:08:59 02:13:04 06:33:39 826 670 84 9.51 / 06:18 14:24:32

Greg WILLIAMS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #457 920 103 748 06:33:39