Ironman 70.3 Geelong (2023)
Jon GOODING (#721)
Finished
TIME:
05:47:49
Place
716
OF
1027
Male
594
OF
806
50-54
53
OF
73
Swim 00:36:39 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:08 |
| Swim 1.9km | 00:36:39 | 00:36:39 | 00:36:39 | 671 | 549 | 49 | 3.11 / 19:17 | 08:33:47 |
T1 00:06:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:06:03 | 00:42:42 | 814 | 643 | 55 | - / - | 08:39:51 |
Cycle 02:53:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:23:25 | 00:23:25 | 01:06:07 | 741 | 626 | 58 | 31.25 / 01:55 | 09:03:16 |
| Bike 27.1km | 00:30:37 | 00:54:02 | 01:36:45 | 717 | 606 | 57 | 30.08 / 01:59 | 09:33:53 |
| Bike 45.1km | 00:32:03 | 01:26:06 | 02:08:48 | 685 | 588 | 52 | 31.42 / 01:54 | 10:05:57 |
| Bike 57.3km | 00:23:37 | 01:49:44 | 02:32:26 | 674 | 578 | 51 | 31.33 / 01:54 | 10:29:35 |
| Bike 72.2km | 00:30:25 | 02:20:09 | 03:02:51 | 654 | 563 | 49 | 30.9 / 01:56 | 11:00:00 |
| Cycle | 00:33:16 | 02:53:25 | 03:36:08 | 646 | 554 | 49 | 31.13 / 01:55 | 11:33:16 |
T2 00:04:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 00:04:47 | 03:40:55 | 799 | 636 | 53 | - / - | 11:38:04 |
Run 02:06:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:20:44 | 00:20:44 | 04:01:40 | 856 | 697 | 61 | 10.12 / 05:55 | 11:58:49 |
| Run 7.2km | 00:20:54 | 00:41:39 | 04:22:35 | 810 | 662 | 57 | 10.36 / 05:47 | 12:19:44 |
| Run 8.5km | 00:08:02 | 00:49:41 | 04:30:37 | 802 | 654 | 55 | 10.26 / 05:50 | 12:27:46 |
| Run 9.9km | 00:08:22 | 00:58:04 | 04:39:00 | 803 | 655 | 55 | 10.22 / 05:51 | 12:36:08 |
| Run 13.4km | 00:20:57 | 01:19:02 | 04:59:58 | 771 | 625 | 49 | 10.17 / 05:53 | 12:57:06 |
| Run 17.06km | 00:22:21 | 01:41:23 | 05:22:19 | 759 | 616 | 49 | 10.09 / 05:56 | 13:19:27 |
| Run 18.4km | 00:08:36 | 01:50:00 | 05:30:56 | 761 | 618 | 48 | 10.03 / 05:58 | 13:28:04 |
| Run 19.76km | 00:09:03 | 01:59:03 | 05:39:59 | 763 | 619 | 49 | 9.95 / 06:01 | 13:37:08 |
| Run 21.1km | 00:07:49 | 02:06:53 | 05:47:49 | 762 | 619 | 48 | 9.97 / 06:00 | 13:44:57 |
Jon GOODING's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #721 | 717 | 53 | 595 | 05:47:49 |
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