Ironman 70.3 Geelong (2023)
Michael COOTE (#774)
Finished
TIME:
05:48:03
Place
718
OF
1027
Male
595
OF
806
60-64
14
OF
25
Swim 00:31:05 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:12 |
| Swim 1.9km | 00:31:05 | 00:31:05 | 00:31:05 | 255 | 211 | 2 | 3.66 / 16:21 | 08:25:17 |
T1 00:06:09 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 00:06:09 | 00:37:14 | 826 | 654 | 17 | - / - | 08:31:27 |
Cycle 02:55:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:22:02 | 00:22:02 | 00:59:17 | 534 | 459 | 9 | 33.2 / 01:48 | 08:53:30 |
| Bike 27.1km | 00:30:21 | 00:52:24 | 01:29:39 | 615 | 527 | 10 | 31.02 / 01:56 | 09:23:52 |
| Bike 45.1km | 00:33:16 | 01:25:41 | 02:02:55 | 669 | 574 | 12 | 31.58 / 01:53 | 09:57:08 |
| Bike 57.3km | 00:24:12 | 01:49:53 | 02:27:08 | 679 | 583 | 13 | 31.28 / 01:55 | 10:21:21 |
| Bike 72.2km | 00:31:32 | 02:21:26 | 02:58:41 | 681 | 583 | 13 | 30.62 / 01:57 | 10:52:54 |
| Cycle | 00:34:13 | 02:55:40 | 03:32:55 | 687 | 588 | 12 | 30.73 / 01:57 | 11:27:07 |
T2 00:04:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 00:04:32 | 03:37:27 | 762 | 607 | 16 | - / - | 11:31:40 |
Run 02:10:35 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:19:27 | 00:19:27 | 03:56:55 | 757 | 620 | 13 | 10.78 / 05:33 | 11:51:08 |
| Run 7.2km | 00:20:18 | 00:39:46 | 04:17:13 | 719 | 595 | 12 | 10.86 / 05:31 | 12:11:26 |
| Run 8.5km | 00:07:52 | 00:47:38 | 04:25:06 | 725 | 601 | 12 | 10.7 / 05:36 | 12:19:19 |
| Run 9.9km | 00:08:23 | 00:56:02 | 04:33:29 | 731 | 603 | 12 | 10.6 / 05:39 | 12:27:42 |
| Run 13.4km | 00:22:25 | 01:18:27 | 04:55:54 | 757 | 617 | 14 | 10.24 / 05:51 | 12:50:07 |
| Run 17.06km | 00:24:02 | 01:42:29 | 05:19:57 | 776 | 627 | 14 | 9.98 / 06:00 | 13:14:10 |
| Run 18.4km | 00:09:16 | 01:51:46 | 05:29:13 | 782 | 633 | 14 | 9.87 / 06:04 | 13:23:26 |
| Run 19.76km | 00:09:36 | 02:01:22 | 05:38:50 | 790 | 640 | 14 | 9.76 / 06:08 | 13:33:03 |
| Run 21.1km | 00:09:12 | 02:10:35 | 05:48:03 | 799 | 647 | 14 | 9.69 / 06:11 | 13:42:15 |
Michael COOTE's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #774 | 719 | 14 | 596 | 05:48:03 |
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