Ironman 70.3 Geelong (2023)
Stef KOMAC (#889)
Finished
TIME:
05:58:30
Place
787
OF
1027
Female
140
OF
221
35-39
14
OF
23
Swim 00:38:14 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:18 |
| Swim 1.9km | 00:38:14 | 00:38:14 | 00:38:14 | 758 | 143 | 17 | 2.98 / 20:07 | 08:36:33 |
T1 00:06:02 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 00:06:02 | 00:44:16 | 812 | 171 | 19 | - / - | 08:42:35 |
Cycle 03:12:39 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:26:15 | 00:26:15 | 01:10:32 | 956 | 180 | 17 | 27.87 / 02:09 | 09:08:51 |
| Bike 27.1km | 00:33:17 | 00:59:32 | 01:43:49 | 919 | 169 | 15 | 27.3 / 02:11 | 09:42:08 |
| Bike 45.1km | 00:35:47 | 01:35:19 | 02:19:36 | 915 | 166 | 15 | 28.38 / 02:06 | 10:17:55 |
| Bike 57.3km | 00:26:17 | 02:01:37 | 02:45:54 | 903 | 162 | 15 | 28.26 / 02:07 | 10:44:13 |
| Bike 72.2km | 00:34:08 | 02:35:45 | 03:20:02 | 891 | 159 | 15 | 27.81 / 02:09 | 11:18:21 |
| Cycle | 00:36:53 | 03:12:39 | 03:56:56 | 888 | 159 | 15 | 28.02 / 02:08 | 11:55:15 |
T2 00:04:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 00:04:46 | 04:01:43 | 796 | 161 | 18 | - / - | 12:00:02 |
Run 01:56:47 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:18:21 | 00:18:21 | 04:20:05 | 643 | 100 | 9 | 11.43 / 05:14 | 12:18:23 |
| Run 7.2km | 00:19:57 | 00:38:18 | 04:40:02 | 644 | 101 | 9 | 11.27 / 05:19 | 12:38:21 |
| Run 8.5km | 00:07:02 | 00:45:21 | 04:47:05 | 634 | 100 | 9 | 11.24 / 05:20 | 12:45:24 |
| Run 9.9km | 00:07:48 | 00:53:09 | 04:54:53 | 635 | 103 | 10 | 11.17 / 05:22 | 12:53:12 |
| Run 13.4km | 00:19:47 | 01:12:57 | 05:14:40 | 640 | 103 | 10 | 11.02 / 05:26 | 13:12:59 |
| Run 17.06km | 00:21:05 | 01:34:02 | 05:35:46 | 638 | 104 | 11 | 10.88 / 05:30 | 13:34:05 |
| Run 18.4km | 00:07:26 | 01:41:29 | 05:43:13 | 629 | 103 | 11 | 10.87 / 05:30 | 13:41:31 |
| Run 19.76km | 00:07:57 | 01:49:27 | 05:51:10 | 628 | 104 | 11 | 10.83 / 05:32 | 13:49:29 |
| Run 21.1km | 00:07:19 | 01:56:47 | 05:58:30 | 629 | 104 | 11 | 10.83 / 05:32 | 13:56:49 |
Stef KOMAC's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #889 | 788 | 14 | 140 | 05:58:30 |
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