26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Dale GRANT (#90)
Finished
TIME:  04:47:36
Place
213  OF 1027
Male
189  OF 806
PC
1  OF 2

Swim 00:33:52 1.90km

Location Split Swim Time Race Time Pos Male PC Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:00
Swim 1.9km 00:33:52 00:33:52 00:33:52 476 385 1 3.36 / 17:49 08:08:53

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male PC Speed/Pace TOD
T1 00:04:28 00:04:28 00:38:21 465 365 1 - / - 08:13:21

Cycle 02:25:46 90.0km

Location Split Cycle Time Race Time Pos Male PC Speed/Pace TOD
Bike 12.2km 00:19:44 00:19:44 00:58:05 165 150 1 37.09 / 01:37 08:33:05
Bike 27.1km 00:24:55 00:44:39 01:23:01 146 134 1 36.4 / 01:38 08:58:01
Bike 45.1km 00:27:33 01:12:13 01:50:34 140 128 1 37.46 / 01:36 09:25:35
Bike 57.3km 00:19:38 01:31:51 02:10:12 139 127 1 37.42 / 01:36 09:45:13
Bike 72.2km 00:25:15 01:57:07 02:35:28 130 120 1 36.98 / 01:37 10:10:29
Cycle 00:28:39 02:25:46 03:04:07 136 125 1 37.04 / 01:37 10:39:08

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male PC Speed/Pace TOD
T2 00:02:52 00:02:52 03:07:00 354 281 1 - / - 10:42:00

Run 01:40:36 21.1km

Location Split Run Time Race Time Pos Male PC Speed/Pace TOD
Run 3.5km 00:16:15 00:16:15 03:23:15 336 289 1 12.91 / 04:38 10:58:16
Run 7.2km 00:17:26 00:33:42 03:40:42 349 300 1 12.81 / 04:40 11:15:43
Run 8.5km 00:06:11 00:39:53 03:46:53 334 288 1 12.78 / 04:41 11:21:54
Run 9.9km 00:06:36 00:46:30 03:53:30 332 287 1 12.77 / 04:41 11:28:31
Run 13.4km 00:16:54 01:03:25 04:10:25 323 280 1 12.67 / 04:43 11:45:26
Run 17.06km 00:17:54 01:21:19 04:28:20 316 272 1 12.58 / 04:46 12:03:20
Run 18.4km 00:06:28 01:27:48 04:34:48 316 271 1 12.57 / 04:46 12:09:48
Run 19.76km 00:06:39 01:34:27 04:41:27 309 265 1 12.55 / 04:46 12:16:28
Run 21.1km 00:06:08 01:40:36 04:47:36 307 264 1 12.58 / 04:46 12:22:36

Dale GRANT's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #90 214 1 190 04:47:36