24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Rebecca CRAMMOND (#1020)
Finished
GUN TIME:  05:59:59
Place
788  OF 1018
Female
146  OF 228
50-54
15  OF 24

Swim 00:30:58 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:51
Swim 1.9km 00:30:58 00:30:58 00:30:58 292 53 1 3.68 / 16:18 08:22:50

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:06 00:06:06 00:37:05 848 190 19 - / - 08:28:56

Cycle 03:03:20 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12.2km 00:23:21 00:23:21 01:00:26 714 115 12 31.33 / 01:54 08:52:18
Bike 27.1km 00:28:22 00:51:44 01:28:49 741 122 11 31.42 / 01:54 09:20:40
Bike 45.1km 00:37:47 01:29:31 02:06:37 741 123 11 30.22 / 01:59 09:58:28
Bike 57.3km 00:23:42 01:53:14 02:30:19 734 124 11 30.36 / 01:58 10:22:10
Bike 72.2km 00:28:20 02:21:34 02:58:39 727 123 11 30.59 / 01:57 10:50:30
Cycle 00:41:46 03:03:20 03:40:26 766 133 14 29.45 / 02:02 11:32:17

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:06 00:04:06 03:44:33 722 161 16 - / - 11:36:24

Run 02:15:26 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5km 00:22:13 00:22:13 04:06:46 840 161 14 9.44 / 06:21 11:58:38
Run 7.2km 00:21:34 00:43:48 04:28:21 878 173 16 9.86 / 06:05 12:20:12
Run 8.5km 00:09:03 00:52:51 04:37:24 873 173 16 9.64 / 06:13 12:29:16
Run 9.9km 00:08:45 01:01:37 04:46:10 868 172 16 9.63 / 06:13 12:38:02
Run 13.4km 00:23:45 01:25:22 05:09:55 850 167 16 9.41 / 06:22 13:01:47
Run 17.06km 00:22:56 01:48:18 05:32:51 859 173 16 9.45 / 06:20 13:24:43
Run 18.4km 00:09:19 01:57:38 05:42:11 852 173 16 9.38 / 06:23 13:34:03
Run 19.76km 00:09:12 02:06:51 05:51:24 849 174 16 9.34 / 06:25 13:43:15
Run 21.1km 00:08:34 02:15:26 05:59:59 851 174 16 9.34 / 06:25 13:51:50