24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Francis RUPNIK (#107)
Finished
GUN TIME:  04:13:26
Place
48  OF 1018
Male
42  OF 790
18-24
4  OF 63

Swim 00:23:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:08
Swim 1.9km 00:23:29 00:23:29 00:23:29 16 13 2 4.85 / 12:21 08:05:37

T1 00:02:33 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:33 00:02:33 00:26:03 33 20 2 - / - 08:08:11

Cycle 02:22:08 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:19:35 00:19:35 00:45:38 162 146 11 37.37 / 01:36 08:27:46
Bike 27.1km 00:21:39 00:41:14 01:07:18 92 81 8 39.41 / 01:31 08:49:26
Bike 45.1km 00:29:35 01:10:50 01:36:54 115 104 11 38.19 / 01:34 09:19:02
Bike 57.3km 00:18:24 01:29:15 01:55:19 105 94 11 38.51 / 01:33 09:37:27
Bike 72.2km 00:22:31 01:51:47 02:17:51 99 88 9 38.75 / 01:32 09:59:59
Cycle 00:30:20 02:22:08 02:48:11 102 91 9 37.99 / 01:34 10:30:19

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:50 00:02:50 02:51:02 341 276 27 - / - 10:33:10

Run 01:22:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:15:20 00:15:20 03:06:22 42 39 6 13.69 / 04:22 10:48:31
Run 7.2km 00:11:41 00:27:01 03:18:04 37 34 6 15.98 / 03:45 11:00:12
Run 8.5km 00:05:20 00:32:22 03:23:25 35 32 6 15.75 / 03:48 11:05:33
Run 9.9km 00:05:21 00:37:44 03:28:46 34 31 6 15.74 / 03:48 11:10:54
Run 13.4km 00:15:28 00:53:12 03:44:15 34 31 5 15.1 / 03:58 11:26:23
Run 17.06km 00:12:00 01:05:12 03:56:15 32 30 5 15.69 / 03:49 11:38:23
Run 18.4km 00:05:42 01:10:55 04:01:58 32 30 5 15.56 / 03:51 11:44:06
Run 19.76km 00:05:52 01:16:48 04:07:51 34 31 5 15.43 / 03:53 11:49:59
Run 21.1km 00:05:34 01:22:23 04:13:26 37 34 5 15.36 / 03:54 11:55:34