24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Mark HUMPHRY (#138)
Finished
GUN TIME:  06:07:14
Place
817  OF 1018
Male
663  OF 790
40-44
93  OF 104

Swim 00:34:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:50
Swim 1.9km 00:34:12 00:34:12 00:34:12 547 448 64 3.33 / 18:00 08:26:02

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 00:40:25 866 674 93 - / - 08:32:16

Cycle 02:59:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:22:53 00:22:53 01:03:19 645 546 80 31.97 / 01:52 08:55:09
Bike 27.1km 00:27:39 00:50:33 01:30:58 663 556 82 32.16 / 01:51 09:22:49
Bike 45.1km 00:36:35 01:27:09 02:07:34 675 566 85 31.04 / 01:55 09:59:25
Bike 57.3km 00:23:34 01:50:43 02:31:09 676 567 84 31.05 / 01:55 10:22:59
Bike 72.2km 00:28:43 02:19:26 02:59:52 687 574 83 31.06 / 01:55 10:51:43
Cycle 00:40:15 02:59:42 03:40:07 712 592 86 30.04 / 01:59 11:31:58

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 00:03:24 03:43:31 544 425 56 - / - 11:35:22

Run 02:23:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:22:54 00:22:54 04:06:26 882 709 96 9.16 / 06:32 11:58:17
Run 7.2km 00:18:59 00:41:53 04:25:25 837 676 93 10.31 / 05:49 12:17:16
Run 8.5km 00:09:44 00:51:38 04:35:09 856 689 93 9.87 / 06:04 12:27:00
Run 9.9km 00:09:01 01:00:39 04:44:10 854 687 93 9.79 / 06:07 12:36:01
Run 13.4km 00:26:43 01:27:22 05:10:54 878 703 96 9.2 / 06:31 13:02:45
Run 17.06km 00:25:36 01:52:59 05:36:31 898 715 100 9.05 / 06:37 13:28:22
Run 18.4km 00:11:02 02:04:02 05:47:33 899 714 99 8.9 / 06:44 13:39:24
Run 19.76km 00:09:33 02:13:35 05:57:07 895 712 98 8.87 / 06:45 13:48:58
Run 21.1km 00:10:06 02:23:42 06:07:14 896 711 98 8.8 / 06:48 13:59:05