24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Matt RICE (#360)
Finished
GUN TIME:  05:13:05
Place
408  OF 1018
Male
352  OF 790
25-29
63  OF 123

Swim 00:42:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:46
Swim 1.9km 00:42:49 00:42:49 00:42:49 947 739 116 2.66 / 22:32 08:46:36

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 00:47:04 421 329 59 - / - 08:50:50

Cycle 02:39:17 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:21:10 00:21:10 01:08:14 375 333 58 34.57 / 01:44 09:12:01
Bike 27.1km 00:25:00 00:46:11 01:33:15 341 305 54 35.2 / 01:42 09:37:02
Bike 45.1km 00:33:21 01:19:32 02:06:36 359 320 57 34.02 / 01:45 10:10:23
Bike 57.3km 00:20:53 01:40:25 02:27:29 345 309 57 34.23 / 01:45 10:31:16
Bike 72.2km 00:24:47 02:05:13 02:52:17 334 300 55 34.59 / 01:44 10:56:04
Cycle 00:34:04 02:39:17 03:26:21 332 298 55 33.89 / 01:46 11:30:08

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:41 00:02:41 03:29:03 279 223 38 - / - 11:32:50

Run 01:44:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:16 00:19:16 03:48:20 554 467 77 10.89 / 05:30 11:52:07
Run 7.2km 00:15:24 00:34:40 04:03:44 454 391 69 12.45 / 04:49 12:07:31
Run 8.5km 00:06:43 00:41:24 04:10:28 430 370 67 12.31 / 04:52 12:14:14
Run 9.9km 00:06:58 00:48:22 04:17:26 419 360 66 12.27 / 04:53 12:21:13
Run 13.4km 00:19:06 01:07:28 04:36:32 392 336 63 11.91 / 05:02 12:40:19
Run 17.06km 00:16:32 01:24:01 04:53:05 396 339 62 12.18 / 04:55 12:56:52
Run 18.4km 00:06:48 01:30:49 04:59:53 377 322 59 12.15 / 04:56 13:03:40
Run 19.76km 00:06:55 01:37:45 05:06:49 364 311 58 12.12 / 04:56 13:10:35
Run 21.1km 00:06:16 01:44:02 05:13:05 361 309 58 12.16 / 04:55 13:16:52