24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Adrian SHAW (#371)
Finished
GUN TIME:  05:49:31
Place
714  OF 1018
Male
586  OF 790
25-29
96  OF 123

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:02
Swim 1.9km 00:40:52 00:40:52 00:40:52 897 707 111 2.78 / 21:30 08:44:54

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 00:07:01 00:47:53 939 729 117 - / - 08:51:56

Cycle 02:53:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:22:19 00:22:19 01:10:13 560 472 81 32.79 / 01:49 09:14:15
Bike 27.1km 00:27:23 00:49:42 01:37:36 607 514 85 32.7 / 01:50 09:41:39
Bike 45.1km 00:36:28 01:26:11 02:14:04 636 539 87 31.39 / 01:54 10:18:07
Bike 57.3km 00:22:43 01:48:54 02:36:48 624 530 86 31.56 / 01:54 10:40:50
Bike 72.2km 00:27:33 02:16:27 03:04:21 617 523 86 31.74 / 01:53 11:08:23
Cycle 00:36:40 02:53:07 03:41:01 608 516 86 31.19 / 01:55 11:45:04

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:39 00:05:39 03:46:41 911 714 116 - / - 11:50:43

Run 02:02:50 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:20:15 00:20:15 04:06:56 663 553 92 10.36 / 05:47 12:10:58
Run 7.2km 00:18:29 00:38:44 04:25:25 700 583 99 11.15 / 05:22 12:29:27
Run 8.5km 00:07:50 00:46:34 04:33:15 692 578 98 10.95 / 05:28 12:37:17
Run 9.9km 00:08:09 00:54:43 04:41:24 692 578 98 10.85 / 05:31 12:45:27
Run 13.4km 00:22:14 01:16:58 05:03:39 685 572 96 10.44 / 05:44 13:07:41
Run 17.06km 00:20:13 01:37:12 05:23:53 699 581 99 10.53 / 05:41 13:27:55
Run 18.4km 00:09:00 01:46:12 05:32:53 703 583 98 10.39 / 05:46 13:36:55
Run 19.76km 00:08:59 01:55:12 05:41:53 705 584 98 10.29 / 05:49 13:45:55
Run 21.1km 00:07:37 02:02:50 05:49:31 703 581 97 10.3 / 05:49 13:53:33