24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Kieran COLAHAN (#391)
Finished
GUN TIME:  05:15:50
Place
434  OF 1018
Male
373  OF 790
25-29
65  OF 123

Swim 00:28:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:24
Swim 1.9km 00:28:42 00:28:42 00:28:42 155 127 26 3.97 / 15:06 08:15:06

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:04 00:04:04 00:32:47 367 289 47 - / - 08:19:11

Cycle 02:43:59 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:22:04 00:22:04 00:54:51 518 441 78 33.16 / 01:48 08:41:15
Bike 27.1km 00:26:27 00:48:32 01:21:19 514 442 77 33.5 / 01:47 09:07:43
Bike 45.1km 00:33:57 01:22:29 01:55:16 484 422 75 32.8 / 01:49 09:41:41
Bike 57.3km 00:21:37 01:44:07 02:16:54 467 412 71 33.02 / 01:49 10:03:18
Bike 72.2km 00:25:25 02:09:32 02:42:19 439 387 68 33.44 / 01:47 10:28:43
Cycle 00:34:26 02:43:59 03:16:46 421 371 62 32.92 / 01:49 11:03:10

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 00:03:35 03:20:21 605 468 82 - / - 11:06:46

Run 01:55:28 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:21:05 00:21:05 03:41:27 753 618 101 9.95 / 06:01 11:27:52
Run 7.2km 00:17:36 00:38:42 03:59:04 698 581 97 11.15 / 05:22 11:45:29
Run 8.5km 00:07:24 00:46:07 04:06:29 675 564 97 11.05 / 05:25 11:52:53
Run 9.9km 00:07:39 00:53:46 04:14:08 657 549 92 11.04 / 05:25 12:00:32
Run 13.4km 00:21:14 01:15:00 04:35:22 638 534 90 10.71 / 05:35 12:21:46
Run 17.06km 00:17:57 01:32:57 04:53:19 613 509 84 11.01 / 05:26 12:39:43
Run 18.4km 00:07:48 01:40:45 05:01:07 605 505 85 10.95 / 05:28 12:47:31
Run 19.76km 00:08:13 01:48:59 05:09:21 603 502 85 10.87 / 05:30 12:55:45
Run 21.1km 00:06:29 01:55:28 05:15:50 588 492 83 10.96 / 05:28 13:02:14