24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Jack MILLIGAN (#419)
Finished
GUN TIME:  06:36:48
Place
930  OF 1018
Male
742  OF 790
25-29
118  OF 123

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:16
Swim 1.9km 00:39:20 00:39:20 00:39:20 848 672 108 2.89 / 20:42 08:39:37

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:37 00:07:37 00:46:58 966 748 119 - / - 08:47:14

Cycle 03:19:54 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:26:33 00:26:33 01:13:32 955 757 121 27.55 / 02:10 09:13:48
Bike 27.1km 00:31:22 00:57:56 01:44:54 957 761 120 28.06 / 02:08 09:45:11
Bike 45.1km 00:42:47 01:40:44 02:27:42 955 761 120 26.86 / 02:14 10:27:59
Bike 57.3km 00:24:38 02:05:22 02:52:21 932 751 120 27.42 / 02:11 10:52:37
Bike 72.2km 00:31:25 02:36:48 03:23:46 919 740 116 27.62 / 02:10 11:24:03
Cycle 00:43:06 03:19:54 04:06:53 914 735 113 27.01 / 02:13 12:07:09

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:21 00:04:21 04:11:14 767 602 98 - / - 12:11:31

Run 02:25:33 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:36 00:19:36 04:30:51 597 503 83 10.71 / 05:36 12:31:07
Run 7.2km 00:17:42 00:37:18 04:48:33 630 527 86 11.57 / 05:10 12:48:50
Run 8.5km 00:08:34 00:45:53 04:57:08 661 552 93 11.11 / 05:23 12:57:25
Run 9.9km 00:09:30 00:55:23 05:06:38 715 594 102 10.72 / 05:35 13:06:55
Run 13.4km 00:31:44 01:27:08 05:38:23 877 702 111 9.22 / 06:30 13:38:39
Run 17.06km 00:26:03 01:53:11 06:04:26 900 716 114 9.04 / 06:38 14:04:43
Run 18.4km 00:11:55 02:05:07 06:16:22 906 720 114 8.82 / 06:47 14:16:38
Run 19.76km 00:10:41 02:15:48 06:27:03 906 720 114 8.73 / 06:52 14:27:20
Run 21.1km 00:09:45 02:25:33 06:36:48 913 726 115 8.69 / 06:53 14:37:05