24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Matt SANDERS (#465)
Finished
GUN TIME:  06:03:28
Place
801  OF 1018
Male
652  OF 790
25-29
106  OF 123

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:22
Swim 1.9km 00:35:25 00:35:25 00:35:25 635 511 91 3.21 / 18:38 08:40:47

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:05 00:06:05 00:41:31 845 656 101 - / - 08:46:53

Cycle 03:20:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:23:27 00:23:27 01:04:58 731 612 99 31.2 / 01:55 09:10:20
Bike 27.1km 00:28:08 00:51:36 01:33:07 730 609 96 31.5 / 01:54 09:38:29
Bike 45.1km 00:44:05 01:35:41 02:17:12 881 716 111 28.27 / 02:07 10:22:35
Bike 57.3km 00:26:19 02:02:00 02:43:32 887 719 111 28.17 / 02:07 10:48:54
Bike 72.2km 00:33:27 02:35:28 03:16:59 901 724 110 27.86 / 02:09 11:22:21
Cycle 00:44:32 03:20:00 04:01:31 916 736 114 26.99 / 02:13 12:06:53

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:09 00:04:09 04:05:40 730 568 93 - / - 12:11:02

Run 01:57:48 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:18 00:19:18 04:24:58 559 470 78 10.87 / 05:30 12:30:21
Run 7.2km 00:16:26 00:35:44 04:41:25 533 453 75 12.08 / 04:57 12:46:47
Run 8.5km 00:07:14 00:42:58 04:48:39 534 451 75 11.86 / 05:03 12:54:01
Run 9.9km 00:07:41 00:50:40 04:56:20 537 454 76 11.72 / 05:07 13:01:42
Run 13.4km 00:22:34 01:13:14 05:18:55 598 502 83 10.97 / 05:27 13:24:17
Run 17.06km 00:19:57 01:33:12 05:38:52 620 515 85 10.98 / 05:27 13:44:15
Run 18.4km 00:08:17 01:41:29 05:47:10 621 516 88 10.87 / 05:30 13:52:32
Run 19.76km 00:09:02 01:50:31 05:56:12 636 527 91 10.72 / 05:35 14:01:34
Run 21.1km 00:07:16 01:57:48 06:03:28 636 527 90 10.74 / 05:34 14:08:51