24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Alana PARK (#469)
Finished
GUN TIME:  04:56:06
Place
280  OF 1018
Female
34  OF 228
30-34
5  OF 40

Swim 00:29:28 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:18
Swim 1.9km 00:29:28 00:29:28 00:29:28 205 39 7 3.86 / 15:30 08:13:47

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:44 00:02:44 00:32:13 55 17 2 - / - 08:16:32

Cycle 02:39:47 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:21:37 00:21:37 00:53:50 444 53 7 33.85 / 01:46 08:38:09
Bike 27.1km 00:24:35 00:46:12 01:18:25 342 37 7 35.19 / 01:42 09:02:44
Bike 45.1km 00:32:12 01:18:25 01:50:38 316 33 6 34.5 / 01:44 09:34:57
Bike 57.3km 00:21:45 01:40:10 02:12:23 339 34 6 34.32 / 01:44 09:56:42
Bike 72.2km 00:24:52 02:05:02 02:37:16 332 34 6 34.64 / 01:43 10:21:35
Cycle 00:34:44 02:39:47 03:12:01 343 35 6 33.79 / 01:46 10:56:19

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:43 00:02:43 03:14:44 285 58 9 - / - 10:59:02

Run 01:41:22 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:18:13 00:18:13 03:32:58 384 54 12 11.52 / 05:12 11:17:16
Run 7.2km 00:15:07 00:33:21 03:48:06 363 52 11 12.94 / 04:38 11:32:24
Run 8.5km 00:06:47 00:40:09 03:54:53 363 53 12 12.7 / 04:43 11:39:12
Run 9.9km 00:06:49 00:46:58 04:01:43 352 50 11 12.64 / 04:44 11:46:01
Run 13.4km 00:18:36 01:05:35 04:20:19 326 45 8 12.25 / 04:53 12:04:38
Run 17.06km 00:15:44 01:21:19 04:36:03 321 43 8 12.58 / 04:46 12:20:22
Run 18.4km 00:06:56 01:28:15 04:43:00 315 42 7 12.5 / 04:47 12:27:18
Run 19.76km 00:06:53 01:35:09 04:49:53 311 42 8 12.46 / 04:48 12:34:12
Run 21.1km 00:06:13 01:41:22 04:56:06 310 40 8 12.48 / 04:48 12:40:25