24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Joanna HANCOCK (#476)
Finished
GUN TIME:  05:03:42
Place
333  OF 1018
Female
44  OF 228
30-34
9  OF 40

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:55
Swim 1.9km 00:33:56 00:33:56 00:33:56 522 92 17 3.35 / 17:51 08:28:52

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:41 00:03:41 00:37:38 255 51 9 - / - 08:32:33

Cycle 02:48:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:21:44 00:21:44 00:59:22 459 57 8 33.65 / 01:46 08:54:18
Bike 27.1km 00:26:48 00:48:33 01:26:11 519 73 12 33.48 / 01:47 09:21:07
Bike 45.1km 00:34:45 01:23:19 02:00:57 519 75 12 32.47 / 01:50 09:55:52
Bike 57.3km 00:22:12 01:45:31 02:23:09 511 73 12 32.57 / 01:50 10:18:05
Bike 72.2km 00:26:03 02:11:34 02:49:12 497 66 11 32.92 / 01:49 10:44:08
Cycle 00:36:53 02:48:28 03:26:06 520 74 12 32.05 / 01:52 11:21:01

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:51 00:02:51 03:28:57 345 67 12 - / - 11:23:53

Run 01:34:45 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:16:23 00:16:23 03:45:21 144 18 1 12.81 / 04:40 11:40:16
Run 7.2km 00:13:34 00:29:58 03:58:56 156 18 1 14.41 / 04:09 11:53:51
Run 8.5km 00:06:03 00:36:01 04:04:59 157 18 1 14.15 / 04:14 11:59:54
Run 9.9km 00:06:16 00:42:17 04:11:15 159 19 1 14.04 / 04:16 12:06:10
Run 13.4km 00:17:50 01:00:07 04:29:05 170 19 1 13.37 / 04:29 12:24:01
Run 17.06km 00:14:56 01:15:04 04:44:02 177 23 3 13.63 / 04:24 12:38:57
Run 18.4km 00:06:40 01:21:44 04:50:42 181 23 3 13.5 / 04:26 12:45:38
Run 19.76km 00:06:48 01:28:33 04:57:31 186 24 4 13.38 / 04:28 12:52:26
Run 21.1km 00:06:11 01:34:45 05:03:42 188 24 4 13.36 / 04:29 12:58:38