24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Sarah TAIG (#481)
Finished
GUN TIME:  05:37:18
Place
630  OF 1018
Female
105  OF 228
30-34
26  OF 40

Swim 00:31:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:00
Swim 1.9km 00:31:43 00:31:43 00:31:43 349 59 12 3.59 / 16:41 08:24:43

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:42 00:04:42 00:36:25 561 122 22 - / - 08:29:26

Cycle 03:05:52 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:23:46 00:23:46 01:00:12 762 129 29 30.79 / 01:56 08:53:12
Bike 27.1km 00:28:57 00:52:43 01:29:09 788 137 31 30.83 / 01:56 09:22:10
Bike 45.1km 00:38:53 01:31:37 02:08:03 798 142 31 29.53 / 02:01 10:01:03
Bike 57.3km 00:24:52 01:56:30 02:32:55 803 142 31 29.51 / 02:01 10:25:56
Bike 72.2km 00:29:20 02:25:50 03:02:16 794 141 32 29.7 / 02:01 10:55:16
Cycle 00:40:02 03:05:52 03:42:18 795 143 32 29.05 / 02:03 11:35:18

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:45:21 425 86 18 - / - 11:38:22

Run 01:51:56 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:18:33 00:18:33 04:03:54 435 64 15 11.32 / 05:18 11:56:55
Run 7.2km 00:16:04 00:34:37 04:19:59 450 62 14 12.47 / 04:48 12:12:59
Run 8.5km 00:07:30 00:42:08 04:27:30 478 67 15 12.1 / 04:57 12:20:30
Run 9.9km 00:07:29 00:49:38 04:34:59 494 70 16 11.96 / 05:00 12:28:00
Run 13.4km 00:21:04 01:10:42 04:56:04 514 76 17 11.37 / 05:16 12:49:04
Run 17.06km 00:17:50 01:28:32 05:13:54 516 79 18 11.56 / 05:11 13:06:54
Run 18.4km 00:08:34 01:37:07 05:22:29 529 82 19 11.36 / 05:16 13:15:29
Run 19.76km 00:07:46 01:44:54 05:30:15 526 84 20 11.3 / 05:18 13:23:16
Run 21.1km 00:07:02 01:51:56 05:37:18 524 83 20 11.3 / 05:18 13:30:18