24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Melissa ARNOLD (#587)
Finished
GUN TIME:  05:54:39
Place
748  OF 1018
Female
136  OF 228
30-34
32  OF 40

Swim 00:34:01 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:10
Swim 1.9km 00:34:01 00:34:01 00:34:01 531 96 19 3.35 / 17:54 08:27:11

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:28 00:04:28 00:38:29 479 102 18 - / - 08:31:40

Cycle 03:11:12 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:25:40 00:25:40 01:04:09 912 181 33 28.51 / 02:06 08:57:20
Bike 27.1km 00:29:58 00:55:38 01:34:08 908 176 33 29.21 / 02:03 09:27:18
Bike 45.1km 00:39:51 01:35:30 02:13:59 874 162 33 28.33 / 02:07 10:07:10
Bike 57.3km 00:25:41 02:01:11 02:39:40 874 163 33 28.36 / 02:06 10:32:51
Bike 72.2km 00:30:56 02:32:07 03:10:37 867 161 33 28.47 / 02:06 11:03:47
Cycle 00:39:04 03:11:12 03:49:42 844 157 33 28.24 / 02:07 11:42:52

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:18 00:02:18 03:52:00 141 30 2 - / - 11:45:11

Run 02:02:38 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:20:47 00:20:47 04:12:48 722 123 26 10.09 / 05:56 12:05:59
Run 7.2km 00:18:17 00:39:04 04:31:05 718 122 28 11.05 / 05:25 12:24:16
Run 8.5km 00:08:09 00:47:14 04:39:14 715 122 27 10.79 / 05:33 12:32:25
Run 9.9km 00:08:16 00:55:31 04:47:31 720 122 28 10.69 / 05:36 12:40:42
Run 13.4km 00:22:56 01:18:27 05:10:28 718 122 29 10.24 / 05:51 13:03:39
Run 17.06km 00:19:53 01:38:21 05:30:22 720 124 29 10.4 / 05:45 13:23:32
Run 18.4km 00:08:29 01:46:50 05:38:51 713 125 29 10.33 / 05:48 13:32:02
Run 19.76km 00:08:33 01:55:23 05:47:24 708 124 29 10.27 / 05:50 13:40:35
Run 21.1km 00:07:14 02:02:38 05:54:39 699 121 29 10.32 / 05:48 13:47:50