24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Johnathan GREENWOOD (#700)
Finished
GUN TIME:  05:37:15
Place
629  OF 1018
Male
525  OF 790
35-39
72  OF 98

Swim 00:37:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:11
Swim 1.9km 00:37:52 00:37:52 00:37:52 780 621 76 3.01 / 19:55 08:39:04

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:59 00:04:59 00:42:52 645 504 68 - / - 08:44:04

Cycle 02:42:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:21:10 00:21:10 01:04:02 374 332 47 34.57 / 01:44 09:05:14
Bike 27.1km 00:25:27 00:46:37 01:29:29 373 332 47 34.87 / 01:43 09:30:41
Bike 45.1km 00:33:07 01:19:45 02:02:37 366 325 46 33.93 / 01:46 10:03:49
Bike 57.3km 00:21:36 01:41:21 02:24:13 373 331 48 33.91 / 01:46 10:25:25
Bike 72.2km 00:25:32 02:06:54 02:49:46 372 332 48 34.13 / 01:45 10:50:58
Cycle 00:36:03 02:42:57 03:25:49 400 356 51 33.13 / 01:48 11:27:01

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 00:03:25 03:29:15 553 432 60 - / - 11:30:27

Run 02:08:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:19:24 00:19:24 03:48:40 571 478 69 10.82 / 05:32 11:49:52
Run 7.2km 00:17:46 00:37:11 04:06:27 623 521 70 11.61 / 05:09 12:07:38
Run 8.5km 00:08:04 00:45:16 04:14:31 642 538 74 11.26 / 05:19 12:15:43
Run 9.9km 00:08:08 00:53:24 04:22:40 646 540 74 11.12 / 05:23 12:23:52
Run 13.4km 00:24:03 01:17:28 04:46:44 697 580 79 10.37 / 05:46 12:47:56
Run 17.06km 00:22:23 01:39:51 05:09:07 745 613 82 10.25 / 05:51 13:10:19
Run 18.4km 00:09:46 01:49:38 05:18:53 757 619 84 10.06 / 05:57 13:20:05
Run 19.76km 00:09:40 01:59:18 05:28:34 768 625 84 9.93 / 06:02 13:29:46
Run 21.1km 00:08:41 02:08:00 05:37:15 774 629 86 9.89 / 06:03 13:38:27