24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Craig DOUGLAS (#749)
Finished
GUN TIME:  05:55:49
Place
754  OF 1018
Male
617  OF 790
35-39
82  OF 98

Swim 00:37:01 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:56
Swim 1.9km 00:37:01 00:37:01 00:37:01 733 586 72 3.07 / 19:29 08:32:57

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:04:54 00:41:55 620 487 65 - / - 08:37:51

Cycle 03:05:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:23:21 00:23:21 01:05:17 711 597 83 31.34 / 01:54 09:01:13
Bike 27.1km 00:28:32 00:51:53 01:33:49 751 625 83 31.33 / 01:54 09:29:45
Bike 45.1km 00:38:54 01:30:47 02:12:43 781 647 83 29.8 / 02:00 10:08:39
Bike 57.3km 00:25:15 01:56:03 02:37:59 789 652 84 29.62 / 02:01 10:33:55
Bike 72.2km 00:31:13 02:27:16 03:09:12 814 669 84 29.41 / 02:02 11:05:08
Cycle 00:37:48 03:05:05 03:47:01 792 651 84 29.17 / 02:03 11:42:57

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 00:02:51 03:49:52 344 278 39 - / - 11:45:49

Run 02:05:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:20:30 00:20:30 04:10:23 691 575 81 10.23 / 05:51 12:06:19
Run 7.2km 00:18:03 00:38:34 04:28:27 688 574 78 11.19 / 05:21 12:24:23
Run 8.5km 00:07:59 00:46:33 04:36:26 691 577 78 10.95 / 05:28 12:32:22
Run 9.9km 00:08:10 00:54:43 04:44:36 693 579 78 10.85 / 05:31 12:40:33
Run 13.4km 00:22:14 01:16:58 05:06:51 686 573 77 10.44 / 05:44 13:02:47
Run 17.06km 00:22:34 01:39:33 05:29:26 738 609 81 10.28 / 05:50 13:25:22
Run 18.4km 00:08:55 01:48:29 05:38:22 738 609 82 10.17 / 05:53 13:34:18
Run 19.76km 00:09:03 01:57:32 05:47:25 742 608 83 10.08 / 05:56 13:43:21
Run 21.1km 00:08:24 02:05:56 05:55:49 750 612 83 10.05 / 05:58 13:51:45