24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sarah GRAHAM (#824)
Finished
GUN TIME:  05:31:03
Place
588  OF 1018
Female
89  OF 228
40-44
6  OF 23

Swim 00:35:59 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:04
Swim 1.9km 00:35:59 00:35:59 00:35:59 678 135 14 3.16 / 18:56 08:30:03

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:40 00:03:40 00:39:39 247 49 4 - / - 08:33:44

Cycle 02:45:09 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:21:42 00:21:42 01:01:22 455 56 5 33.72 / 01:46 08:55:26
Bike 27.1km 00:26:03 00:47:45 01:27:25 451 57 4 34.04 / 01:45 09:21:30
Bike 45.1km 00:34:31 01:22:16 02:01:56 471 60 4 32.88 / 01:49 09:56:01
Bike 57.3km 00:21:36 01:43:52 02:23:32 458 55 4 33.09 / 01:48 10:17:37
Bike 72.2km 00:25:55 02:09:47 02:49:27 446 53 4 33.37 / 01:47 10:43:32
Cycle 00:35:21 02:45:09 03:24:49 444 54 5 32.69 / 01:50 11:18:54

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:22 00:02:22 03:27:11 166 37 1 - / - 11:21:16

Run 02:03:51 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:19:35 00:19:35 03:46:47 593 94 7 10.71 / 05:35 11:40:51
Run 7.2km 00:17:00 00:36:35 04:03:47 594 94 6 11.8 / 05:04 11:57:52
Run 8.5km 00:07:55 00:44:31 04:11:43 608 100 7 11.45 / 05:14 12:05:47
Run 9.9km 00:08:07 00:52:39 04:19:50 621 101 7 11.28 / 05:19 12:13:55
Run 13.4km 00:24:26 01:17:05 04:44:17 688 115 11 10.42 / 05:45 12:38:22
Run 17.06km 00:20:21 01:37:26 05:04:38 702 119 11 10.5 / 05:42 12:58:43
Run 18.4km 00:09:12 01:46:39 05:13:50 711 124 11 10.35 / 05:47 13:07:55
Run 19.76km 00:08:48 01:55:28 05:22:39 712 125 11 10.26 / 05:50 13:16:44
Run 21.1km 00:08:23 02:03:51 05:31:03 721 127 11 10.22 / 05:52 13:25:08