24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Shaun CARROLL (#858)
Finished
GUN TIME:  05:13:22
Place
409  OF 1018
Male
353  OF 790
40-44
54  OF 104

Swim 00:37:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:37
Swim 1.9km 00:37:39 00:37:39 00:37:39 770 612 82 3.02 / 19:49 08:42:16

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:04:38 00:42:17 537 421 63 - / - 08:46:55

Cycle 02:57:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:23:27 00:23:27 01:05:44 729 611 89 31.21 / 01:55 09:10:22
Bike 27.1km 00:28:07 00:51:34 01:33:52 729 608 89 31.52 / 01:54 09:38:30
Bike 45.1km 00:36:13 01:27:48 02:10:06 694 579 87 30.81 / 01:56 10:14:44
Bike 57.3km 00:23:40 01:51:28 02:33:46 701 586 87 30.83 / 01:56 10:38:24
Bike 72.2km 00:28:49 02:20:18 03:02:35 706 589 88 30.87 / 01:56 11:07:13
Cycle 00:37:19 02:57:37 03:39:55 684 572 84 30.4 / 01:58 11:44:32

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:18 00:04:18 03:44:13 750 587 82 - / - 11:48:51

Run 01:29:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:26 00:16:26 04:00:40 151 133 20 12.76 / 04:41 12:05:18
Run 7.2km 00:13:16 00:29:43 04:13:57 143 127 18 14.53 / 04:07 12:18:34
Run 8.5km 00:05:40 00:35:23 04:19:37 125 111 14 14.4 / 04:09 12:24:15
Run 9.9km 00:05:56 00:41:20 04:25:34 118 106 13 14.36 / 04:10 12:30:11
Run 13.4km 00:16:34 00:57:55 04:42:09 109 99 11 13.88 / 04:19 12:46:46
Run 17.06km 00:13:42 01:11:37 04:55:51 113 102 13 14.29 / 04:11 13:00:28
Run 18.4km 00:05:51 01:17:28 05:01:42 110 99 12 14.24 / 04:12 13:06:20
Run 19.76km 00:06:07 01:23:36 05:07:49 112 102 13 14.18 / 04:13 13:12:27
Run 21.1km 00:05:32 01:29:08 05:13:22 114 104 13 14.2 / 04:13 13:18:00