24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

John MANCHEE (#889)
Finished
GUN TIME:  06:44:19
Place
943  OF 1018
Male
749  OF 790
40-44
102  OF 104

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:01
Swim 1.9km 00:38:39 00:38:39 00:38:39 810 642 87 2.94 / 20:20 08:38:41

T1 00:09:20 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:20 00:09:20 00:47:59 1007 779 104 - / - 08:48:01

Cycle 03:13:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:24:24 00:24:24 01:12:24 823 678 94 29.98 / 02:00 09:12:26
Bike 27.1km 00:29:06 00:53:31 01:41:31 823 677 94 30.38 / 01:58 09:41:33
Bike 45.1km 00:39:23 01:32:54 02:20:54 829 680 95 29.12 / 02:03 10:20:56
Bike 57.3km 00:28:10 02:01:05 02:49:05 873 711 98 28.39 / 02:06 10:49:07
Bike 72.2km 00:30:37 02:31:43 03:19:42 865 705 97 28.55 / 02:06 11:19:44
Cycle 00:41:50 03:13:33 04:01:33 869 706 98 27.89 / 02:09 12:01:35

T2 00:07:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:22 00:07:22 04:08:55 988 770 103 - / - 12:08:57

Run 02:35:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:23:52 00:23:52 04:32:47 917 729 101 8.79 / 06:49 12:32:49
Run 7.2km 00:22:37 00:46:30 04:55:25 934 741 103 9.28 / 06:27 12:55:27
Run 8.5km 00:11:19 00:57:50 05:06:45 951 755 104 8.81 / 06:48 13:06:47
Run 9.9km 00:09:52 01:07:42 05:16:38 948 752 104 8.77 / 06:50 13:16:39
Run 13.4km 00:30:03 01:37:45 05:46:41 968 761 104 8.22 / 07:17 13:46:43
Run 17.06km 00:25:13 02:02:59 06:11:54 966 758 104 8.32 / 07:12 14:11:56
Run 18.4km 00:12:03 02:15:02 06:23:58 966 757 104 8.17 / 07:20 14:24:00
Run 19.76km 00:11:03 02:26:06 06:35:02 965 757 104 8.11 / 07:23 14:35:04
Run 21.1km 00:09:17 02:35:24 06:44:19 963 755 103 8.14 / 07:21 14:44:21