24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Grant MOSSOP (#972)
Finished
GUN TIME:  06:12:59
Place
852  OF 1018
Male
688  OF 790
45-49
71  OF 82

Swim 00:31:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:00
Swim 1.9km 00:31:47 00:31:47 00:31:47 354 295 24 3.58 / 16:43 08:19:47

T1 00:07:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:07:38 00:39:26 968 750 78 - / - 08:27:26

Cycle 02:59:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:24:03 00:24:03 01:03:29 787 650 70 30.42 / 01:58 08:51:29
Bike 27.1km 00:28:05 00:52:08 01:31:34 763 634 68 31.18 / 01:55 09:19:35
Bike 45.1km 00:37:11 01:29:19 02:08:46 733 611 65 30.29 / 01:58 09:56:46
Bike 57.3km 00:23:45 01:53:05 02:32:31 731 608 64 30.4 / 01:58 10:20:31
Bike 72.2km 00:28:33 02:21:39 03:01:05 729 605 64 30.58 / 01:57 10:49:05
Cycle 00:38:09 02:59:48 03:39:14 715 594 63 30.03 / 01:59 11:27:15

T2 00:05:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:46 00:05:46 03:45:01 923 723 74 - / - 11:33:01

Run 02:27:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:23:13 00:23:13 04:08:15 896 720 74 9.03 / 06:38 11:56:15
Run 7.2km 00:20:53 00:44:07 04:29:08 885 711 74 9.79 / 06:07 12:17:08
Run 8.5km 00:10:13 00:54:20 04:39:22 901 721 74 9.38 / 06:23 12:27:22
Run 9.9km 00:09:20 01:03:41 04:48:42 899 719 74 9.32 / 06:25 12:36:42
Run 13.4km 00:27:49 01:31:30 05:16:32 918 729 75 8.78 / 06:49 13:04:32
Run 17.06km 00:24:06 01:55:37 05:40:38 918 731 76 8.85 / 06:46 13:28:38
Run 18.4km 00:11:56 02:07:34 05:52:35 925 737 76 8.65 / 06:55 13:40:35
Run 19.76km 00:10:12 02:17:46 06:02:47 924 735 76 8.6 / 06:58 13:50:47
Run 21.1km 00:10:11 02:27:58 06:12:59 933 740 76 8.55 / 07:00 14:00:59