23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Max ROOCKE (#108)
Finished
GUN TIME:  04:03:30
Place
36  OF 1300
Male
36  OF 1022
18-24
2  OF 107

Swim 00:26:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:16
Swim 1.9km 00:26:29 00:26:29 00:26:29 76 61 8 4.3 / 13:56 08:11:45

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:47 00:02:47 00:29:16 46 37 4 - / - 08:14:32

Cycle 02:11:21 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:17:03 00:17:03 00:46:20 33 33 2 42.92 / 01:23 08:31:36
Bike 27.1km 00:22:08 00:39:11 01:08:28 39 39 3 41.48 / 01:26 08:53:44
Bike 45.1km 00:25:36 01:04:47 01:34:04 43 43 4 41.76 / 01:26 09:19:20
Bike 57.3km 00:18:07 01:22:55 01:52:12 43 43 4 41.46 / 01:26 09:37:28
Bike 72.2km 00:21:47 01:44:43 02:13:59 42 42 4 41.36 / 01:27 09:59:15
Cycle 00:26:38 02:11:21 02:40:38 43 43 4 41.11 / 01:27 10:25:54

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:56 00:01:56 02:42:34 42 37 4 - / - 10:27:50

Run 01:20:55 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:12:58 00:12:58 02:55:32 44 42 7 16.19 / 03:42 10:40:48
Run 7.2km 00:13:50 00:26:48 03:09:23 43 42 8 16.11 / 03:43 10:54:39
Run 8.5km 00:05:14 00:32:02 03:14:37 41 40 7 15.91 / 03:46 10:59:53
Run 9.9km 00:05:16 00:37:19 03:19:54 37 36 5 15.91 / 03:46 11:05:10
Run 13.4km 00:13:23 00:50:43 03:33:17 36 35 5 15.85 / 03:47 11:18:33
Run 17.06km 00:14:03 01:04:47 03:47:21 36 35 5 15.79 / 03:47 11:32:37
Run 18.4km 00:05:22 01:10:09 03:52:44 37 36 5 15.73 / 03:48 11:38:00
Run 19.76km 00:05:31 01:15:40 03:58:15 36 35 4 15.66 / 03:49 11:43:31
Run 21.1km 00:05:15 01:20:55 04:03:30 36 35 4 15.64 / 03:50 11:48:46