23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Stefanie NICHOLSON (#141)
Finished
GUN TIME:  04:47:27
Place
259  OF 1300
Female
28  OF 278
45-49
1  OF 29

Swim 00:30:24 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:26
Swim 1.9km 00:30:24 00:30:24 00:30:24 288 37 2 3.74 / 16:00 08:17:50

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:14 00:04:14 00:34:39 330 54 4 - / - 08:22:05

Cycle 02:26:10 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:19:25 00:19:25 00:54:04 204 20 1 37.69 / 01:35 08:41:30
Bike 27.1km 00:24:34 00:43:59 01:18:39 208 20 1 36.95 / 01:37 09:06:05
Bike 45.1km 00:28:03 01:12:03 01:46:42 190 19 1 37.55 / 01:35 09:34:09
Bike 57.3km 00:19:35 01:31:39 02:06:18 185 18 1 37.51 / 01:35 09:53:44
Bike 72.2km 00:24:13 01:55:52 02:30:31 185 16 1 37.38 / 01:36 10:17:58
Cycle 00:30:18 02:26:10 03:00:50 199 19 1 36.94 / 01:37 10:48:16

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:59 00:02:59 03:03:49 357 61 3 - / - 10:51:16

Run 01:43:37 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:16:23 00:16:23 03:20:13 460 58 4 12.8 / 04:41 11:07:40
Run 7.2km 00:17:31 00:33:55 03:37:45 442 55 4 12.73 / 04:42 11:25:11
Run 8.5km 00:06:34 00:40:30 03:44:20 430 52 4 12.58 / 04:45 11:31:46
Run 9.9km 00:06:54 00:47:24 03:51:14 427 51 4 12.52 / 04:47 11:38:40
Run 13.4km 00:17:10 01:04:35 04:08:25 419 51 4 12.44 / 04:49 11:55:51
Run 17.06km 00:18:09 01:22:44 04:26:34 413 51 4 12.37 / 04:51 12:14:00
Run 18.4km 00:06:57 01:29:42 04:33:32 409 51 4 12.3 / 04:52 12:20:58
Run 19.76km 00:07:08 01:36:50 04:40:40 409 51 4 12.24 / 04:54 12:28:06
Run 21.1km 00:06:46 01:43:37 04:47:27 421 53 4 12.21 / 04:54 12:34:53