23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Shaun ROCHE (#211)
Finished
GUN TIME:  04:38:18
Place
180  OF 1301
Male
159  OF 1023
40-44
15  OF 106

Swim 00:35:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:16
Swim 1.9km 00:35:36 00:35:36 00:35:36 782 640 67 3.2 / 18:44 08:23:53

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:11 00:03:11 00:38:47 90 74 4 - / - 08:27:04

Cycle 02:21:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:18:54 00:18:54 00:57:42 150 135 14 38.71 / 01:32 08:45:58
Bike 27.1km 00:23:45 00:42:39 01:21:27 132 121 11 38.11 / 01:34 09:09:44
Bike 45.1km 00:27:47 01:10:27 01:49:15 132 121 13 38.4 / 01:33 09:37:31
Bike 57.3km 00:19:18 01:29:45 02:08:33 130 119 10 38.3 / 01:33 09:56:49
Bike 72.2km 00:22:58 01:52:43 02:31:31 123 112 11 38.42 / 01:33 10:19:48
Cycle 00:28:29 02:21:13 03:00:01 121 110 11 38.23 / 01:34 10:48:17

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 00:03:00 03:03:02 370 307 30 - / - 10:51:18

Run 01:35:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:16 00:14:16 03:17:18 141 125 10 14.71 / 04:04 11:05:34
Run 7.2km 00:15:28 00:29:44 03:32:47 153 133 11 14.52 / 04:07 11:21:03
Run 8.5km 00:06:03 00:35:48 03:38:50 165 145 14 14.24 / 04:12 11:27:07
Run 9.9km 00:06:14 00:42:02 03:45:05 167 147 15 14.12 / 04:14 11:33:21
Run 13.4km 00:16:00 00:58:03 04:01:05 183 162 15 13.84 / 04:19 11:49:21
Run 17.06km 00:17:03 01:15:06 04:18:08 200 179 14 13.62 / 04:24 12:06:25
Run 18.4km 00:06:54 01:22:00 04:25:03 212 189 16 13.46 / 04:27 12:13:19
Run 19.76km 00:06:44 01:28:45 04:31:48 215 192 16 13.35 / 04:29 12:20:04
Run 21.1km 00:06:30 01:35:16 04:38:18 227 202 18 13.28 / 04:30 12:26:35