23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Tamara SPARGO (#220)
Finished
GUN TIME:  04:57:59
Place
351  OF 1301
Female
37  OF 278
45-49
3  OF 29

Swim 00:35:46 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:34
Swim 1.9km 00:35:46 00:35:46 00:35:46 805 145 15 3.18 / 18:49 08:40:21

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:07 00:05:07 00:40:54 649 130 12 - / - 08:45:28

Cycle 02:37:11 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:21:34 00:21:34 01:02:28 567 60 6 33.93 / 01:46 09:07:02
Bike 27.1km 00:25:48 00:47:22 01:28:16 454 48 4 34.32 / 01:44 09:32:51
Bike 45.1km 00:31:28 01:18:50 01:59:44 455 46 3 34.32 / 01:44 10:04:19
Bike 57.3km 00:21:41 01:40:32 02:21:26 448 45 4 34.19 / 01:45 10:26:00
Bike 72.2km 00:25:24 02:05:56 02:46:50 416 40 3 34.39 / 01:44 10:51:24
Cycle 00:31:14 02:37:11 03:18:05 401 38 3 34.35 / 01:44 11:22:39

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:00 00:04:00 03:22:06 742 143 9 - / - 11:26:40

Run 01:35:52 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:15:26 00:15:26 03:37:32 292 30 1 13.6 / 04:24 11:42:06
Run 7.2km 00:16:04 00:31:30 03:53:37 271 29 1 13.7 / 04:22 11:58:11
Run 8.5km 00:06:12 00:37:43 03:59:50 270 29 1 13.51 / 04:26 12:04:24
Run 9.9km 00:06:18 00:44:02 04:06:08 262 27 1 13.48 / 04:26 12:10:43
Run 13.4km 00:15:54 00:59:57 04:22:03 248 27 1 13.41 / 04:28 12:26:37
Run 17.06km 00:16:53 01:16:50 04:38:57 247 27 1 13.31 / 04:30 12:43:31
Run 18.4km 00:06:30 01:23:21 04:45:27 245 26 1 13.24 / 04:31 12:50:02
Run 19.76km 00:06:34 01:29:56 04:52:02 248 26 1 13.18 / 04:33 12:56:36
Run 21.1km 00:05:56 01:35:52 04:57:59 245 26 1 13.2 / 04:32 13:02:33