23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Laura NATHAN (#225)
Finished
GUN TIME:  06:23:05
Place
1125  OF 1301
Female
207  OF 278
50-54
20  OF 28

Swim 00:36:09 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:07
Swim 1.9km 00:36:09 00:36:09 00:36:09 842 152 14 3.15 / 19:01 08:35:16

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:43 00:04:43 00:40:52 510 100 7 - / - 08:40:00

Cycle 03:18:23 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12.2km 00:28:44 00:28:44 01:09:37 1287 273 27 25.47 / 02:21 09:08:44
Bike 27.1km 00:32:55 01:01:39 01:42:32 1252 257 25 26.37 / 02:16 09:41:39
Bike 45.1km 00:38:24 01:40:03 02:20:56 1210 232 23 27.04 / 02:13 10:20:04
Bike 57.3km 00:26:49 02:06:53 02:47:46 1196 226 22 27.09 / 02:12 10:46:53
Bike 72.2km 00:33:20 02:40:13 03:21:06 1181 218 22 27.03 / 02:13 11:20:14
Cycle 00:38:09 03:18:23 03:59:16 1159 209 22 27.21 / 02:12 11:58:23

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:24 00:03:24 04:02:40 529 92 8 - / - 12:01:48

Run 02:20:25 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5km 00:21:55 00:21:55 04:24:36 1167 226 20 9.57 / 06:15 12:23:44
Run 7.2km 00:23:50 00:45:46 04:48:26 1158 226 20 9.43 / 06:21 12:47:34
Run 8.5km 00:09:20 00:55:06 04:57:47 1150 222 20 9.25 / 06:29 12:56:54
Run 9.9km 00:09:07 01:04:14 05:06:54 1136 220 20 9.24 / 06:29 13:06:02
Run 13.4km 00:23:44 01:27:58 05:30:39 1131 221 20 9.13 / 06:33 13:29:46
Run 17.06km 00:24:55 01:52:54 05:55:34 1121 214 20 9.06 / 06:37 13:54:42
Run 18.4km 00:09:23 02:02:17 06:04:57 1115 211 20 9.02 / 06:38 14:04:05
Run 19.76km 00:09:24 02:11:42 06:14:22 1115 211 20 9 / 06:39 14:13:30
Run 21.1km 00:08:42 02:20:25 06:23:05 1118 214 20 9.01 / 06:39 14:22:13