23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Monique DUNPHY (#323)
Finished
GUN TIME:  05:51:24
Place
889  OF 1301
Female
139  OF 278
18-24
10  OF 21

Swim 00:34:11 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:52
Swim 1.9km 00:34:11 00:34:11 00:34:11 659 105 8 3.33 / 17:59 08:28:03

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:37 00:04:37 00:38:49 483 90 7 - / - 08:32:41

Cycle 03:04:29 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12.2km 00:22:56 00:22:56 01:01:45 825 112 9 31.91 / 01:52 08:55:37
Bike 27.1km 00:30:04 00:53:00 01:31:50 917 131 10 30.67 / 01:57 09:25:42
Bike 45.1km 00:35:12 01:28:13 02:07:02 903 127 10 30.67 / 01:57 10:00:54
Bike 57.3km 00:24:55 01:53:08 02:31:58 915 128 10 30.38 / 01:58 10:25:50
Bike 72.2km 00:32:37 02:25:45 03:04:35 969 147 11 29.71 / 02:01 10:58:27
Cycle 00:38:43 03:04:29 03:43:18 983 151 10 29.26 / 02:02 11:37:11

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:28 00:03:28 03:46:47 558 98 6 - / - 11:40:39

Run 02:04:37 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5km 00:20:46 00:20:46 04:07:34 1092 204 18 10.1 / 05:56 12:01:26
Run 7.2km 00:22:12 00:42:59 04:29:47 1069 194 18 10.04 / 05:58 12:23:39
Run 8.5km 00:07:57 00:50:57 04:37:44 1039 188 18 10 / 05:59 12:31:36
Run 9.9km 00:08:05 00:59:02 04:45:50 1018 185 17 10.05 / 05:57 12:39:42
Run 13.4km 00:20:47 01:19:50 05:06:37 976 180 16 10.07 / 05:57 13:00:29
Run 17.06km 00:22:21 01:42:12 05:28:59 946 171 14 10.01 / 05:59 13:22:51
Run 18.4km 00:07:53 01:50:05 05:36:52 930 169 14 10.02 / 05:58 13:30:44
Run 19.76km 00:07:54 01:57:59 05:44:47 915 161 14 10.04 / 05:58 13:38:39
Run 21.1km 00:06:37 02:04:37 05:51:24 894 157 14 10.15 / 05:54 13:45:16