23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Emma SEWELL (#345)
Finished
GUN TIME:  05:19:17
Place
562  OF 1301
Female
69  OF 278
18-24
5  OF 21

Swim 00:30:53 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:41
Swim 1.9km 00:30:53 00:30:53 00:30:53 332 43 1 3.68 / 16:15 08:18:35

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:59 00:03:59 00:34:53 244 39 2 - / - 08:22:34

Cycle 02:45:25 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12.2km 00:21:18 00:21:18 00:56:11 507 55 3 34.35 / 01:44 08:43:52
Bike 27.1km 00:27:29 00:48:47 01:23:40 578 64 3 33.32 / 01:48 09:11:22
Bike 45.1km 00:31:53 01:20:41 01:55:34 547 59 3 33.53 / 01:47 09:43:15
Bike 57.3km 00:22:17 01:42:58 02:17:51 541 57 3 33.38 / 01:47 10:05:33
Bike 72.2km 00:27:36 02:10:35 02:45:28 544 59 3 33.17 / 01:48 10:33:09
Cycle 00:34:50 02:45:25 03:20:18 576 63 2 32.64 / 01:50 11:07:59

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:06 00:04:06 03:24:24 768 147 13 - / - 11:12:06

Run 01:54:52 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5km 00:17:23 00:17:23 03:41:48 631 86 5 12.07 / 04:58 11:29:29
Run 7.2km 00:20:45 00:38:08 04:02:33 787 119 9 11.32 / 05:17 11:50:14
Run 8.5km 00:07:46 00:45:54 04:10:19 789 122 10 11.1 / 05:24 11:58:00
Run 9.9km 00:07:28 00:53:23 04:17:48 761 116 9 11.12 / 05:23 12:05:29
Run 13.4km 00:19:11 01:12:34 04:36:59 739 110 8 11.07 / 05:24 12:24:40
Run 17.06km 00:19:40 01:32:15 04:56:39 701 104 8 11.09 / 05:24 12:44:21
Run 18.4km 00:07:50 01:40:05 05:04:30 697 103 8 11.02 / 05:26 12:52:11
Run 19.76km 00:07:39 01:47:44 05:12:09 689 103 8 11 / 05:27 12:59:50
Run 21.1km 00:07:08 01:54:52 05:19:17 690 104 8 11.02 / 05:26 13:06:58