23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Jack ARMSTRONG (#359)
Finished
GUN TIME:  05:22:39
Place
607  OF 1301
Male
531  OF 1023
18-24
52  OF 107

Swim 00:32:55 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:42
Swim 1.9km 00:32:55 00:32:55 00:32:55 522 445 57 3.46 / 17:19 08:27:37

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:48 00:03:48 00:36:43 194 164 23 - / - 08:31:25

Cycle 02:52:26 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:22:31 00:22:31 00:59:15 755 664 65 32.48 / 01:50 08:53:57
Bike 27.1km 00:29:08 00:51:40 01:28:23 811 708 69 31.46 / 01:54 09:23:06
Bike 45.1km 00:33:55 01:25:35 02:02:19 792 695 70 31.61 / 01:53 09:57:01
Bike 57.3km 00:23:09 01:48:45 02:25:28 758 668 63 31.61 / 01:53 10:20:10
Bike 72.2km 00:28:49 02:17:34 02:54:18 744 655 65 31.48 / 01:54 10:49:00
Cycle 00:34:51 02:52:26 03:29:10 740 651 60 31.31 / 01:54 11:23:52

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:45 00:03:45 03:32:55 656 532 59 - / - 11:27:37

Run 01:49:44 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:17:51 00:17:51 03:50:47 726 621 67 11.75 / 05:06 11:45:29
Run 7.2km 00:19:23 00:37:15 04:10:11 719 617 64 11.59 / 05:10 12:04:53
Run 8.5km 00:07:00 00:44:15 04:17:11 683 586 59 11.52 / 05:12 12:11:53
Run 9.9km 00:07:27 00:51:43 04:24:39 672 578 58 11.48 / 05:13 12:19:21
Run 13.4km 00:18:32 01:10:16 04:43:11 644 554 57 11.44 / 05:14 12:37:53
Run 17.06km 00:18:59 01:29:15 05:02:11 601 518 56 11.46 / 05:13 12:56:53
Run 18.4km 00:06:56 01:36:12 05:09:07 578 498 55 11.47 / 05:13 13:03:49
Run 19.76km 00:07:10 01:43:22 05:16:18 569 489 52 11.46 / 05:13 13:11:00
Run 21.1km 00:06:21 01:49:44 05:22:39 555 479 51 11.53 / 05:12 13:17:22