23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Kate GILMORE (#383)
Finished
GUN TIME:  05:45:33
Place
827  OF 1301
Female
125  OF 278
25-29
30  OF 54

Swim 00:35:40 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:08
Swim 1.9km 00:35:40 00:35:40 00:35:40 792 143 38 3.19 / 18:46 08:37:49

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:18 00:04:18 00:39:58 356 64 21 - / - 08:42:07

Cycle 03:06:17 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:24:08 00:24:08 01:04:07 1016 163 37 30.31 / 01:58 09:06:16
Bike 27.1km 00:30:10 00:54:18 01:34:17 1003 155 35 29.93 / 02:00 09:36:26
Bike 45.1km 00:36:20 01:30:39 02:10:38 1005 157 35 29.84 / 02:00 10:12:47
Bike 57.3km 00:25:44 01:56:23 02:36:22 1005 158 35 29.53 / 02:01 10:38:31
Bike 72.2km 00:31:22 02:27:45 03:07:44 1000 156 35 29.31 / 02:02 11:09:53
Cycle 00:38:31 03:06:17 03:46:16 1017 156 34 28.98 / 02:04 11:48:24

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:05 00:03:05 03:49:21 407 71 23 - / - 11:51:30

Run 01:56:12 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:17:35 00:17:35 04:06:56 656 93 25 11.94 / 05:01 12:09:05
Run 7.2km 00:19:54 00:37:29 04:26:50 732 108 27 11.52 / 05:12 12:28:59
Run 8.5km 00:07:34 00:45:04 04:34:25 735 109 26 11.31 / 05:18 12:36:34
Run 9.9km 00:07:57 00:53:01 04:42:22 744 110 25 11.2 / 05:21 12:44:31
Run 13.4km 00:19:59 01:13:00 05:02:22 751 115 28 11.01 / 05:26 13:04:31
Run 17.06km 00:21:45 01:34:46 05:24:08 771 119 30 10.8 / 05:33 13:26:16
Run 18.4km 00:07:19 01:42:06 05:31:28 754 116 29 10.81 / 05:32 13:33:36
Run 19.76km 00:07:36 01:49:42 05:39:04 734 115 29 10.8 / 05:33 13:41:13
Run 21.1km 00:06:29 01:56:12 05:45:33 718 111 28 10.89 / 05:30 13:47:42