23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Michael PALMER (#412)
Finished
GUN TIME:  05:10:23
Place
463  OF 1301
Male
411  OF 1023
ODiv
6  OF 54

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:13
Swim 1.9km 00:36:02 00:36:02 00:36:02 829 679 18 3.16 / 18:57 08:42:16

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:04:31 00:04:31 00:40:33 435 357 2 - / - 08:46:47

Cycle 02:38:15 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 12.2km 00:21:58 00:21:58 01:02:31 649 575 11 33.31 / 01:48 09:08:45
Bike 27.1km 00:26:02 00:48:01 01:28:34 509 454 5 33.86 / 01:46 09:34:48
Bike 45.1km 00:30:22 01:18:23 01:58:56 435 395 5 34.52 / 01:44 10:05:10
Bike 57.3km 00:21:39 01:40:03 02:20:36 431 389 5 34.36 / 01:44 10:26:50
Bike 72.2km 00:26:11 02:06:14 02:46:47 422 381 5 34.31 / 01:44 10:53:01
Cycle 00:32:00 02:38:15 03:18:48 418 377 5 34.12 / 01:45 11:25:02

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:03:25 00:03:25 03:22:13 535 443 5 - / - 11:28:27

Run 01:48:09 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 3.5km 00:16:47 00:16:47 03:39:01 528 462 13 12.5 / 04:47 11:45:15
Run 7.2km 00:17:56 00:34:44 03:56:57 506 444 11 12.43 / 04:49 12:03:11
Run 8.5km 00:06:55 00:41:39 04:03:53 509 448 11 12.24 / 04:54 12:10:07
Run 9.9km 00:06:49 00:48:29 04:10:42 490 431 10 12.25 / 04:53 12:16:56
Run 13.4km 00:18:23 01:06:52 04:29:05 509 448 11 12.02 / 04:59 12:35:19
Run 17.06km 00:19:14 01:26:06 04:48:20 510 447 10 11.88 / 05:02 12:54:34
Run 18.4km 00:07:41 01:33:48 04:56:02 517 451 9 11.76 / 05:05 13:02:16
Run 19.76km 00:07:33 01:41:21 05:03:35 521 452 10 11.69 / 05:07 13:09:49
Run 21.1km 00:06:47 01:48:09 05:10:23 520 451 10 11.7 / 05:07 13:16:36