23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Shaun LANAGHAN (#428)
Finished
GUN TIME:  06:29:09
Place
1157  OF 1301
Male
943  OF 1023
25-29
165  OF 172

Swim 00:36:16 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:12:55
Swim 1.9km 00:36:16 00:36:16 00:36:16 857 702 132 3.14 / 19:05 08:49:12

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:01 00:06:01 00:42:17 895 709 123 - / - 08:55:13

Cycle 03:22:25 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:25:59 00:25:59 01:08:17 1188 968 164 28.16 / 02:07 09:21:12
Bike 27.1km 00:31:51 00:57:50 01:40:08 1159 952 160 28.1 / 02:08 09:53:04
Bike 45.1km 00:39:20 01:37:11 02:19:28 1162 960 163 27.84 / 02:09 10:32:24
Bike 57.3km 00:27:04 02:04:15 02:46:33 1160 956 163 27.66 / 02:10 10:59:28
Bike 72.2km 00:35:09 02:39:25 03:21:42 1167 957 164 27.17 / 02:12 11:34:38
Cycle 00:43:00 03:22:25 04:04:42 1194 969 164 26.67 / 02:14 12:17:38

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:35 00:06:35 04:11:17 1174 929 160 - / - 12:24:13

Run 02:17:51 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:20:59 00:20:59 04:32:17 1109 902 157 10 / 05:59 12:45:12
Run 7.2km 00:21:51 00:42:51 04:54:08 1060 868 150 10.08 / 05:57 13:07:04
Run 8.5km 00:09:01 00:51:52 05:03:10 1070 874 153 9.83 / 06:06 13:16:06
Run 9.9km 00:09:09 01:01:01 05:12:19 1075 877 154 9.73 / 06:09 13:25:15
Run 13.4km 00:22:54 01:23:56 05:35:14 1073 872 152 9.57 / 06:15 13:48:10
Run 17.06km 00:24:52 01:48:49 06:00:07 1074 869 151 9.4 / 06:22 14:13:03
Run 18.4km 00:11:11 02:00:00 06:11:18 1093 885 154 9.19 / 06:31 14:24:14
Run 19.76km 00:10:07 02:10:08 06:21:25 1100 891 156 9.11 / 06:35 14:34:21
Run 21.1km 00:07:43 02:17:51 06:29:09 1095 887 156 9.18 / 06:32 14:42:05