23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Max LAWLESS (#441)
Finished
GUN TIME:  04:46:34
Place
250  OF 1300
Male
224  OF 1022
25-29
45  OF 172

Swim 00:30:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:31
Swim 1.9km 00:30:25 00:30:25 00:30:25 289 252 42 3.74 / 16:00 08:18:56

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 00:04:18 00:34:43 360 294 48 - / - 08:23:15

Cycle 02:37:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:20:17 00:20:17 00:55:01 330 297 52 36.08 / 01:39 08:43:32
Bike 27.1km 00:26:23 00:46:40 01:21:24 386 349 59 34.83 / 01:43 09:09:56
Bike 45.1km 00:31:24 01:18:04 01:52:48 425 385 71 34.65 / 01:43 09:41:20
Bike 57.3km 00:21:06 01:39:11 02:13:55 408 371 65 34.65 / 01:43 10:02:27
Bike 72.2km 00:26:42 02:05:54 02:40:38 414 375 68 34.4 / 01:44 10:29:09
Cycle 00:31:49 02:37:43 03:12:27 408 369 68 34.23 / 01:45 11:00:58

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 00:03:12 03:15:39 457 378 79 - / - 11:04:10

Run 01:30:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:53 00:14:53 03:30:33 214 190 36 14.09 / 04:15 11:19:04
Run 7.2km 00:16:06 00:31:00 03:46:40 228 203 40 13.92 / 04:18 11:35:11
Run 8.5km 00:05:48 00:36:49 03:52:28 214 190 37 13.85 / 04:19 11:40:59
Run 9.9km 00:06:18 00:43:07 03:58:47 216 192 36 13.77 / 04:21 11:47:18
Run 13.4km 00:15:23 00:58:30 04:14:10 201 180 36 13.74 / 04:21 12:02:41
Run 17.06km 00:15:54 01:14:25 04:30:05 185 165 30 13.75 / 04:21 12:18:36
Run 18.4km 00:05:32 01:19:58 04:35:38 170 150 28 13.8 / 04:20 12:24:09
Run 19.76km 00:05:37 01:25:35 04:41:15 155 136 24 13.85 / 04:19 12:29:46
Run 21.1km 00:05:18 01:30:54 04:46:34 150 131 23 13.92 / 04:18 12:35:05